Dark Chocolate Salted Caramel
Packaged product Dulces y postres Lake Champlain Chocolates
Dark Chocolate Salted Caramel contains 489 kcal per 100 g. A serving, 45 g, 4 pieces (45 g) provides about 220 kcal.
Roughly 59% of its calories come from fat, with 37% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 44% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 31,1 g | 40% |
| Saturated fat L | 17,8 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 79,2 mg | 3% |
| Total carbohydrates L | 44,4 g | 16% |
| Dietary fiber L | 4,4 g | 16% |
| Total sugars L | 37,8 g | |
| Protein L | 4,4 g | 9% |
| Vitamina A L | 66,6 µg | 7% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 44 mg | 3% |
| Iron L | 8 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 37%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gbelow the median for dulces y postres (median 5,6 g)
- Fiber4,4 gin the top quarter of dulces y postres (median 2 g)
- Sugars37,8 gin the top quarter of dulces y postres (median 21,6 g)
- Fat31,1 gin the top quarter of dulces y postres (median 13,5 g)
- Saturated fat17,8 gin the top quarter of dulces y postres (median 5,6 g)
- Sodium79,2 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lake Champlain Chocolates
- Barcode
- 0769933856442
- Label serving
- 45 g (4 PIECES)
- Category
- Dulces y postres
Ingredients
*+dark chocolate (*+chocolate liquor, *+sugar, *+cocoa butter, and *+vanilla), *heavy cream, *rice syrup, *sugar, water, sea salt, and *vanilla extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremaAzúcarSaltManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boston Cream Pie Dunkin | 489 | 4,2 g | 59,2 g | 26,2 g |
| Peanut Butter Chocolate Chip Larabar | 489 | 11,1 g | 53,3 g | 26,7 g |
| Chocolate Chip Cookie Dough Bars Larabar | 489 | 8,9 g | 55,6 g | 26,7 g |
| Caramelos, TOBLERONE, chocolate con miel y almendro | 489 | 5,7 g | 61,2 g | 28,6 g |
| Keto Double Dark Chocolate Cookie Dough Bar BHU Foods | 489 | 17,8 g | 33,3 g | 40 g |
| Chocolate Chip Cookie Dough Bars Larabar | 489 | 8,9 g | 55,6 g | 26,7 g |
| Gream biscuit forest fruit Urtekram | 489 | 5,9 g | 65 g | 22 g |
| Grandino cookies Sondey | 489 | 4,6 g | 64,9 g | 22,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate Salted Caramel?
100 g of Dark Chocolate Salted Caramel has 489 kcal. Serving, 45 g, 4 pieces (45 g): about 220 kcal.
How much protein is in Dark Chocolate Salted Caramel?
Dark Chocolate Salted Caramel contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 45 g, 4 pieces (45 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Dark Chocolate Salted Caramel?
Dark Chocolate Salted Caramel has 44,4 g of total carbohydrates per 100 g, including 4,4 g of fiber and 37,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate Salted Caramel?
Dark Chocolate Salted Caramel contains 31,1 g of fat per 100 g, of which 17,8 g is saturated (89% of the Daily Value).
What vitamins and minerals does Dark Chocolate Salted Caramel contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (44% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate Salted Caramel?
100 g contains 79,2 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2017. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0769933856442. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2017. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.