Dark chocolate
Packaged product Dulces y postres Nilmor
Dark chocolate contains 505 kcal per 100 g. A serving, 1 piece, 9.9 g (9,9 g) provides about 50 kcal.
Roughly 60% of its calories come from fat, with 33% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (518 kcal per 100 g).
100 g provides 20% of the Daily Value for iron and 16% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 40,4 g | 52% |
| Saturated fat L | 25,2 g | 126% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 50,5 g | 18% |
| Dietary fiber L | 10,1 g | 36% |
| Total sugars L | 30,3 g | |
| Protein L | 10,1 g | 20% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 202 mg | 16% |
| Iron L | 3,6 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 33%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,1 gin the top quarter of dulces y postres (median 5,8 g)
- Fiber10,1 gin the top quarter of dulces y postres (median 3 g)
- Sugars30,3 gin the lowest quarter of dulces y postres (median 47,5 g)
- Fat40,4 gin the top quarter of dulces y postres (median 31 g)
- Saturated fat25,2 gin the top quarter of dulces y postres (median 17,8 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 76 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 505 kcal | 505 kcal |
| Protein | 10,1 g | 10,1 g |
| Carbohydrates | 50,5 g | 50,5 g |
| Fat | 40,4 g | 40,4 g |
| Fiber | 10,1 g | 10,1 g |
| Sugars | 30,3 g | 30,3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Nilmor
- Barcode
- 0853081002230
- Label serving
- 1 PIECE (9.9 g)
- Category
- Dulces de chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
*organic cacao, organic cane sugar, *organic cacao butter, organic cacao nibs, organic mint, organic non-gmo soy lechithin (an emulsifier), organic vanilla.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amano, Dark Chocolate Amano Chocolate | 505 | 7,5 g | 47,5 g | 42,5 g |
| Nib mor, daily dose of dark, original Nib Mor | 505 | 10,1 g | 50,5 g | 40,4 g |
| Amano, Artisan Chocolate Amano Chocolate | 505 | 7,5 g | 47,5 g | 42,5 g |
| Amano, Madagascar Sambirano Valley Dark Chocolate Amano Chocolate | 505 | 7,5 g | 47,5 g | 42,5 g |
| Amano, artisan dark chocolate Amano Chocolate | 505 | 7,5 g | 47,5 g | 42,5 g |
| Dairy Milk with Crunchie Bits Chocolate Bar Cadbury | 505 | 6,2 g | 63,5 g | 25 g |
| DAIRÝ MILK fruit & nut Sainsbury's | 505 | 7,6 g | 54,5 g | 27,6 g |
| Suffeli Fazer | 506 | 5,6 g | 61 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate?
100 g of Dark chocolate has 505 kcal. Serving, 1 piece, 9.9 g (9,9 g): about 50 kcal.
Is Dark chocolate high in protein?
Dark chocolate contains 10,1 g of protein per 100 g (20% of the 50 g Daily Value), or 1 g in serving, 1 piece, 9.9 g (9,9 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,8 g).
How many carbs are in Dark chocolate?
Dark chocolate has 50,5 g of total carbohydrates per 100 g, including 10,1 g of fiber and 30,3 g of sugars.
How much fat is in Dark chocolate?
Dark chocolate contains 40,4 g of fat per 100 g, of which 25,2 g is saturated (126% of the Daily Value).
What vitamins and minerals does Dark chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and calcio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark chocolate?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1864676. License: CC0 1.0 (U.S. public domain). Source record dated 15 de junio de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0853081002230. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.