Dark Chocolate
Packaged product Dulces y postres Exploring Canada
Dark Chocolate contains 550 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 220 kcal.
Roughly 57% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (560 kcal per 100 g).
100 g provides 69% of the Daily Value for iron and 12% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 22,5 g | 113% |
| Cholesterol L | 12,5 mg | 4% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 7,5 g | 27% |
| Total sugars L | 42,5 g | |
| Protein L | 5 g | 10% |
| Calcio L | 50 mg | 4% |
| Iron L | 12,5 mg | 69% |
| Potasio L | 563 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 40%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of dulces y postres (median 7,9 g)
- Fiber7,5 gbelow the median for dulces y postres (median 9,4 g)
- Sugars42,5 gin the top quarter of dulces y postres (median 28,6 g)
- Fat35 gbelow the median for dulces y postres (median 40 g)
- Saturated fat22,5 gbelow the median for dulces y postres (median 24 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 8 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Exploring Canada
- Barcode
- 5045120104431
- Label serving
- 1 portion (40 g)
- Category
- Chocolates oscuros
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate - Lunatic Superfoods with Mint & Cocoa Nibs Zazubean | 550 | 10 g | 45 g | 40 g |
| Chocolat Noir 70% Klaus | 550 | 8,4 g | 31 g | 41 g |
| Chocolat Noir éclats De Sarrasin - 100G - Grillon D'or (Céréco) Les Delices Sans Gluten | 550 | 9 g | 36,4 g | 38,3 g |
| Chocolat noir baies de goji et noix de cajou Gnaw | 550 | 6,1 g | 44,3 g | 37,2 g |
| Swiss selection Dark Fondant Chocolate Swiss Dream | 550 | 5 g | 39 g | 42 g |
| Chocolate negro DIA RETAIL ESPAÑA S.A.U. | 550 | 13 g | 36 g | 42 g |
| Premium Dark Chocolate Corte | 550 | 12,5 g | 47,5 g | 35 g |
| Dark Chocolate 70% Cocoa Nibs Laura Secord | 550 | 7,5 g | 47,5 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate?
100 g of Dark Chocolate has 550 kcal. Serving, 1 portion, 40 g (40 g): about 220 kcal.
How much protein is in Dark Chocolate?
Dark Chocolate contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 portion, 40 g (40 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 7,9 g).
How many carbs are in Dark Chocolate?
Dark Chocolate has 55 g of total carbohydrates per 100 g, including 7,5 g of fiber and 42,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate?
Dark Chocolate contains 35 g of fat per 100 g, of which 22,5 g is saturated (113% of the Daily Value).
What vitamins and minerals does Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (69% DV) and potasio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5045120104431. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.