Dark Chocolate
Packaged product Süßigkeiten und Desserts Exploring Canada
Dark Chocolate contains 550 kcal per 100 g. A Serving, 1 portion, 40 g (40 g) provides about 220 kcal.
Roughly 57 % of its calories come from fat, with 40 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (560 kcal per 100 g).
100 g provides 69 % of the Daily Value for Eisen and 12 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 22,5 g | 113 % |
| Cholesterol L | 12,5 mg | 4 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 42,5 g | |
| Protein L | 5 g | 10 % |
| Calcium L | 50 mg | 4 % |
| Eisen L | 12,5 mg | 69 % |
| Kalium L | 563 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 40 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of Süßigkeiten und Desserts (median 7,9 g)
- Fiber7,5 gbelow the median for Süßigkeiten und Desserts (median 9,4 g)
- Sugars42,5 gin the top quarter of Süßigkeiten und Desserts (median 28,6 g)
- Fat35 gbelow the median for Süßigkeiten und Desserts (median 40 g)
- Saturated fat22,5 gbelow the median for Süßigkeiten und Desserts (median 24 g)
- Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 8 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Exploring Canada
- Barcode
- 5045120104431
- Label serving
- 1 portion (40 g)
- Category
- Dunkle Schokolade
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate - Lunatic Superfoods with Mint & Cocoa Nibs Zazubean | 550 | 10 g | 45 g | 40 g |
| Chocolat Noir 70% Klaus | 550 | 8,4 g | 31 g | 41 g |
| Chocolat Noir éclats De Sarrasin - 100G - Grillon D'or (Céréco) Les Delices Sans Gluten | 550 | 9 g | 36,4 g | 38,3 g |
| Chocolat noir baies de goji et noix de cajou Gnaw | 550 | 6,1 g | 44,3 g | 37,2 g |
| Swiss selection Dark Fondant Chocolate Swiss Dream | 550 | 5 g | 39 g | 42 g |
| Chocolate negro DIA RETAIL ESPAÑA S.A.U. | 550 | 13 g | 36 g | 42 g |
| Premium Dark Chocolate Corte | 550 | 12,5 g | 47,5 g | 35 g |
| Dark Chocolate 70% Cocoa Nibs Laura Secord | 550 | 7,5 g | 47,5 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate?
100 g of Dark Chocolate has 550 kcal. Serving, 1 portion, 40 g (40 g): about 220 kcal.
How much protein is in Dark Chocolate?
Dark Chocolate contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in Serving, 1 portion, 40 g (40 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 7,9 g).
How many carbs are in Dark Chocolate?
Dark Chocolate has 55 g of total carbohydrates per 100 g, including 7,5 g of fiber and 42,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate?
Dark Chocolate contains 35 g of fat per 100 g, of which 22,5 g is saturated (113 % of the Daily Value).
What vitamins and minerals does Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (69 % DV) and Kalium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5045120104431. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.