Dark Chocolate

Packaged product Dulces y postres Choceur

Dark Chocolate contains 567 kcal per 100 g. A serving, 3 pieces, 30 g (30 g) provides about 170 kcal.

Roughly 61% of its calories come from fat, with 32% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (560 kcal per 100 g).

100 g provides 74% of the Daily Value for iron, 13% of the Daily Value for calcio and 12% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark Chocolate by Choceur, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
567kcal per 100 g
10 gprotein
43,3 gcarbohydrates
36,7 gfat
170kcal in serving, 3 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 36,7 g 47%
Saturated fat L 23,3 g 117%
Cholesterol L 16,7 mg 6%
Sodium L 100 mg 4%
Total carbohydrates L 43,3 g 16%
Dietary fiber L 6,7 g 24%
Total sugars L 36,7 g
Added sugars L 30 g 60%
Protein L 10 g 20%
Vitamina D L 0,33 µg2%
Choline L 0 mg0%
Calcio L 167 mg13%
Iron L 13,3 mg74%
Potasio L 567 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 32%Fat: 61%567kcal / 100 g
  • Protein 7%
  • Carbohydrates 32%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron74%Calcio13%Potasio12%Vitamina D2%Choline0%

Nutritional insights

  • Protein10 gin the top quarter of dulces y postres (median 8 g)
  • Fiber6,7 gbelow the median for dulces y postres (median 8,3 g)
  • Sugars36,7 gabove the median for dulces y postres (median 29,6 g)
  • Fat36,7 gbelow the median for dulces y postres (median 39 g)
  • Saturated fat23,3 gabove the median for dulces y postres (median 23,3 g)
  • Sodium100 mgin the top quarter of dulces y postres (median 8 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Individual fatty acids (1)
ALA (omega-3, 18:3 n-3) L0,17 g

Product details

Brand
Choceur
Barcode
4099100203967
Quantity
150 g
Label serving
3 pieces (30 g)
Category
Barritas de chocolate oscuras
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

dark chocolate (chocolate liquor**, sugar, milk, cocoa butter**, cocoa processed with alkali**, soy lecithin, vanilla extract), **rainforest alliance certifiedtm contains: milk, soy, may contain tree nuts, the % daily value v tells hoce ur

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarMilkManteca de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark Chocolate?

100 g of Dark Chocolate has 567 kcal. Serving, 3 pieces, 30 g (30 g): about 170 kcal.

Is Dark Chocolate high in protein?

Dark Chocolate contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 3 pieces, 30 g (30 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 8 g).

How many carbs are in Dark Chocolate?

Dark Chocolate has 43,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 36,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Chocolate?

Dark Chocolate contains 36,7 g of fat per 100 g, of which 23,3 g is saturated (117% of the Daily Value).

What vitamins and minerals does Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (74% DV), calcio (13% DV) and potasio (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100203967. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de mayo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.