Dark Chocolate
Packaged product Dulces y postres Brook Side
Dark Chocolate contains 425 kcal per 100 g. A serving, 40 g, 1.4 oz (39,7 g) provides about 169 kcal.
Roughly 60% of its calories come from carbohydrates, with 38% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 560 kcal per 100 g across 4.351 products.
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 11,3 g | 56% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 57,5 g | |
| Protein L | 2,5 g | 5% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 3,6 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 60%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of dulces y postres (median 7,9 g)
- Fiber2,5 gin the lowest quarter of dulces y postres (median 9,4 g)
- Sugars57,5 gin the top quarter of dulces y postres (median 28,6 g)
- Fat20 gin the lowest quarter of dulces y postres (median 40 g)
- Saturated fat11,3 gin the lowest quarter of dulces y postres (median 24 g)
- Sodium152 mgin the top quarter of dulces y postres (median 8 mg)
- Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brook Side
- Barcode
- 0068566472556
- Label serving
- 40 g (1.4 oz)
- Category
- Chocolates oscuros
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark chocolate (sugar; chocolate; cocoa butter; milk fat; cocoa processed with alkali; soy lecithin; milk; salt; natural vanilla flavor); sugar; corn syrup; fruit juice concentrate (pomegranate; apple; cranberry; lemon juice concentrates); maltodextrin; deionized apple juice concentrate; natural flavors; pectin; malic acid; canola oil; sodium bicarbonate; sodium citrate; ascorbic acid; resinous glaze; citric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite violado (canla)Manteca de cacaoMilkSaltApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate Jerry's Nut House Inc. | 425 | 2,5 g | 60 g | 25 g |
| Šok. sald. NESTLÉ AFTER EIGHT STRAWBERRY, 400 g Nestlé | 424 | 2,1 g | 73,1 g | 12,9 g |
| After Eight Orange & Mint Flavour Nestlé | 424 | 2,1 g | 73,2 g | 12,9 g |
| Dark Chocolate Nicks | 428 | 5,8 g | 20 g | 38 g |
| Ottimismo Sabadì | 428 | 5,7 g | 33,8 g | 30,9 g |
| Chocolate familiar a la taza La Fe | 422 | 6 g | 80,6 g | 7,9 g |
| Belize dark chocolate bar Dick Taylor | 429 | 10,7 g | 53,6 g | 32,1 g |
| After Eight Mint and Mango-Pineapple flavour Nestlé | 429 | 2,2 g | 74,2 g | 12,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate?
100 g of Dark Chocolate has 425 kcal. Serving, 40 g, 1.4 oz (39,7 g): about 169 kcal.
How much protein is in Dark Chocolate?
Dark Chocolate contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 0,99 g in serving, 40 g, 1.4 oz (39,7 g). About 2% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 7,9 g).
How many carbs are in Dark Chocolate?
Dark Chocolate has 70 g of total carbohydrates per 100 g, including 2,5 g of fiber and 57,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate?
Dark Chocolate contains 20 g of fat per 100 g, of which 11,3 g is saturated (56% of the Daily Value).
What vitamins and minerals does Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate?
100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de junio de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068566472556. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de junio de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.