Dark Chocolate

Packaged product Dulces y postres

Dark Chocolate contains 533 kcal per 100 g.

Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 39% of the Daily Value for iron and 11% of the Daily Value for potasio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dark Chocolate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
6,7 gprotein
53,3 gcarbohydrates
30 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 30 g 38%
Saturated fat L 16,7 g 84%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 83 mg 4%
Total carbohydrates L 53,3 g 19%
Dietary fiber L 6,7 g 24%
Total sugars L 46,7 g
Added sugars L 46,7 g 93%
Protein L 6,7 g 13%
Calcio L 33 mg3%
Iron L 7 mg39%
Potasio L 500 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 42%Fat: 53%533kcal / 100 g
  • Protein 5%
  • Carbohydrates 42%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron39%Potasio11%Calcio3%

Nutritional insights

  • Protein6,7 gabove the median for dulces y postres (median 5,6 g)
  • Fiber6,7 gin the top quarter of dulces y postres (median 2 g)
  • Sugars46,7 gin the top quarter of dulces y postres (median 21,6 g)
  • Fat30 gin the top quarter of dulces y postres (median 13,5 g)
  • Saturated fat16,7 gin the top quarter of dulces y postres (median 5,6 g)
  • Sodium83 mgbelow the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 533 kcal533 kcal
Protein 6,7 g6,7 g
Carbohydrates 53,3 g53,3 g
Fat 30 g30 g
Fiber 6,7 g6,7 g
Sugars 46,7 g46,7 g
Sodium 83,3 mg83 mg

Product details

Barcode
0024354905316
Category
Dulces y postres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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White chocolate Cadbury 533 4,2 g 65 g 28 g
Dark Chocolate Toffee Pistachios Marich 533 10 g 53,3 g 33,3 g
Dark Chocolate Favorina 533 4,7 g 51,3 g 32,7 g
Chocolate Trail Trek Blend Bakery On Main 533 13,3 g 33,3 g 43,3 g
Dark chocolate almonds Wegmans 533 10 g 50 g 36,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark Chocolate?

100 g of Dark Chocolate has 533 kcal.

How much protein is in Dark Chocolate?

Dark Chocolate contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).

How many carbs are in Dark Chocolate?

Dark Chocolate has 53,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 46,7 g of sugars.

How much fat is in Dark Chocolate?

Dark Chocolate contains 30 g of fat per 100 g, of which 16,7 g is saturated (84% of the Daily Value).

What vitamins and minerals does Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (39% DV) and potasio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate?

100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 31 de enero de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2215863. License: CC0 1.0 (U.S. public domain). Source record dated 22 de noviembre de 2021. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0024354905316. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de enero de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.