Dark Chocolate
Packaged product Süßigkeiten und Desserts
Dark Chocolate contains 533 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 39 % of the Daily Value for Eisen and 11 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 16,7 g | 84 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 83 mg | 4 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 46,7 g | |
| Added sugars L | 46,7 g | 93 % |
| Protein L | 6,7 g | 13 % |
| Calcium L | 33 mg | 3 % |
| Eisen L | 7 mg | 39 % |
| Kalium L | 500 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber6,7 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars46,7 gin the top quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat30 gin the top quarter of Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat16,7 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sodium83 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 533 kcal | 533 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 53,3 g | 53,3 g |
| Fat | 30 g | 30 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 46,7 g | 46,7 g |
| Sodium | 83,3 mg | 83 mg |
Product details
- Barcode
- 0024354905316
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate filled wafer biscuits Sondey | 533 | 4,2 g | 50,5 g | 34,2 g |
| Maduritos (Sweet Homestyle Plantain Chips) Nezca | 533 | 3,3 g | 63,3 g | 30 g |
| Dark Chocolate Walnuts Snconfectionery | 533 | 6,7 g | 50 g | 40 g |
| 60% Cacao Bittersweet Chocolate Chips Ghirardelli | 533 | 6,7 g | 53,3 g | 40 g |
| Kafferep Pastry with Almond Paste IKEA | 533 | 6,7 g | 63,3 g | 26,7 g |
| 85% cocoa dark extremely chocolate stevia sweetened bar Lily's | 533 | 10 g | 33,3 g | 46,7 g |
| Milk Chocolate Bar Hampton Chocolate Factory | 533 | 6,7 g | 60 g | 30 g |
| Thai Coconut Roll: Roasted Sweet Corn Suthera | 533 | 3,3 g | 66,7 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate?
100 g of Dark Chocolate has 533 kcal.
How much protein is in Dark Chocolate?
Dark Chocolate contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,6 g).
How many carbs are in Dark Chocolate?
Dark Chocolate has 53,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 46,7 g of sugars.
How much fat is in Dark Chocolate?
Dark Chocolate contains 30 g of fat per 100 g, of which 16,7 g is saturated (84 % of the Daily Value).
What vitamins and minerals does Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (39 % DV) and Kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate?
100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. Januar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2215863. License: CC0 1.0 (U.S. public domain). Source record dated 22. November 2021. Imported 6. November 2026.
- Open Food Facts, record 0024354905316. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Januar 2022. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.