Cuttlefish paste
Packaged product Pesca y mariscos K & T Foods Ltd
Cuttlefish paste contains 104 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 130 kcal.
Roughly 35% of its calories come from protein, with 33% from fat and 32% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0,8 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 136 mg | 45% |
| Sodium L | 528 mg | 23% |
| Total carbohydrates L | 8,8 g | 3% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 0,8 g | |
| Protein L | 9,6 g | 19% |
| Calcio L | 24 mg | 2% |
| Iron L | 0,24 mg | 1% |
| Potasio L | 40 mg | 0,9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 32%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,6 gbelow the median for pesca y mariscos (median 17,1 g)
- Fiber3,2 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars0,8 gabove the median for pesca y mariscos (median 0,3 g)
- Fat4 gbelow the median for pesca y mariscos (median 7,3 g)
- Saturated fat0,8 gbelow the median for pesca y mariscos (median 1,5 g)
- Sodium528 mgabove the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K & T Foods Ltd
- Barcode
- 0713289163303
- Label serving
- 0.5 cup (125 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild pink salmon fillets raw skin-on boneless Msc | 104 | 18,4 g | 0 g | 2,8 g |
| Tuna salad: lime and pepper John West | 104 | 8,5 g | 9,4 g | 3 g |
| White Tongol Tuna Meat With Vegetable Oil Maxim's | 104 | 23 g | 1,3 g | 0,7 g |
| Desi Masala Fish Quality Bites | 104 | 6,6 g | 14,4 g | 2,2 g |
| Teriyaki Shrimp And Rice Pilaf Park Street Deli | 104 | 6,8 g | 14,8 g | 2 g |
| Large Smoked Whitefish Fillets Iceland | 104 | 21,9 g | 0,3 g | 1,6 g |
| Seafood Stick Sainsbury's | 104 | 8,6 g | 12,2 g | 2,4 g |
| Tuna bowl mmmh | 104 | 4,8 g | 2,7 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cuttlefish paste?
100 g of Cuttlefish paste has 104 kcal. Serving, 0.5 cup, 125 g (125 g): about 130 kcal.
How much protein is in Cuttlefish paste?
Cuttlefish paste contains 9,6 g of protein per 100 g (19% of the 50 g Daily Value), or 12 g in serving, 0.5 cup, 125 g (125 g). About 35% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,1 g).
How many carbs are in Cuttlefish paste?
Cuttlefish paste has 8,8 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cuttlefish paste?
Cuttlefish paste contains 4 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Cuttlefish paste?
100 g contains 528 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0713289163303. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.