Cut Leaf Kale
Packaged product Otros alimentos Hanover
Cut Leaf Kale contains 29 kcal per 100 g. A serving, 85 g (85 g) provides about 25 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 3,5 g | 1% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 0 g | |
| Protein L | 2,4 g | 5% |
| Vitamina A L | 0,001 µg | 0% |
| Vitamina C L | 5,6 mg | 6% |
| Calcio L | 94 mg | 7% |
| Iron L | 0,85 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gbelow the median for otros alimentos (median 6,9 g)
- Fiber2,4 gabove the median for otros alimentos (median 1,8 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat0 gin the lowest quarter of otros alimentos (median 6,4 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium35 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 2.060 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 27,7 kcal | 29 kcal |
| Protein | 2,8 g | 2,4 g |
| Carbohydrates | 4,2 g | 3,5 g |
| Fat | 0 g | 0 g |
| Fiber | 2,8 g | 2,4 g |
| Sugars | 0 g | 0 g |
| Sodium | 0,041 mg | 35 mg |
Product details
- Brand
- Hanover
- Barcode
- 0028800293859
- Quantity
- 85 g
- Label serving
- 85 g
- Category
- Otros alimentos
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
KALE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trio fleurette Thiriet | 29 | 3 g | 1,4 g | 0,8 g |
| Ruced cauliflower medley Green Giant | 29 | 2,4 g | 5,9 g | 0 g |
| Sarson ka saag TRS | 29 | 2 g | 5,2 g | 0,3 g |
| Norske gulrøtter First price | 29 | 0,9 g | 4,6 g | 0,2 g |
| Luzerne germée GERM'ATTITUDE | 29 | 3,3 g | 0,91 g | 0,7 g |
| Velouté aux 9 légumes Sélection d’Alice | 29 | 0,4 g | 5,2 g | 0,6 g |
| Kaufland Gewürzgurken Kaufland | 29 | 0,5 g | 4,8 g | 0,5 g |
| Base Rich (CT + Spyral) Mayca | 29 | 0 g | 2 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cut Leaf Kale?
100 g of Cut Leaf Kale has 29 kcal. Serving, 85 g (85 g): about 25 kcal.
How much protein is in Cut Leaf Kale?
Cut Leaf Kale contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 85 g (85 g). About 40% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Cut Leaf Kale?
Cut Leaf Kale has 3,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars.
How much fat is in Cut Leaf Kale?
Cut Leaf Kale contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cut Leaf Kale?
100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2071560. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0028800293859. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.