Cut Green Beans

Packaged product Verduras KROGER

Cut Green Beans contains 10 kcal per 100 g. A serving, 1 cup, 198 g (198 g) provides about 20 kcal.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in verduras on FoodFactly, where the median is 35 kcal per 100 g across 2.463 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

10kcal per 100 g
0,51 gprotein
2 gcarbohydrates
0 gfat
20kcal in serving, 1 cup, 198 g (198 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 10 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 101 mg 4%
Total carbohydrates L 2 g 0,7%
Dietary fiber L 1 g 4%
Total sugars L 0,51 g
Added sugars L 0 g 0%
Protein L 0,51 g 1%
Vitamina D L 0 µg0%
Calcio L 20 mg2%
Iron L 0,51 mg3%
Potasio L 45 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 80%10kcal / 100 g
  • Protein 20%
  • Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Calcio2%Potasio1%Vitamina D0%

Nutritional insights

  • Protein0,51 gin the lowest quarter of verduras (median 1,3 g)
  • Fiber1 gin the lowest quarter of verduras (median 1,7 g)
  • Sugars0,51 gin the lowest quarter of verduras (median 1,7 g)
  • Sodium101 mgin the lowest quarter of verduras (median 242 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 20,4 kcal10 kcal
Protein 0,51 g0,51 g
Carbohydrates 2 g2 g
Fat 0 g0 g
Fiber 1 g1 g
Sugars 0,51 g0,51 g
Sodium 101 mg101 mg

Product details

Brand
KROGER
Barcode
0011110123657
Label serving
1 cup
Category
Verduras enlatadas

Ingredients

WATER, GREEN BEANS, SEA SALT, ASCORBIC ACID (TO PROMOTE COLOR RETENTION).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cut Green Beans?

100 g of Cut Green Beans has 10 kcal. Serving, 1 cup, 198 g (198 g): about 20 kcal.

How much protein is in Cut Green Beans?

Cut Green Beans contains 0,51 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 cup, 198 g (198 g). About 20% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 1,3 g).

How many carbs are in Cut Green Beans?

Cut Green Beans has 2 g of total carbohydrates per 100 g, including 1 g of fiber and 0,51 g of sugars.

How much fat is in Cut Green Beans?

Cut Green Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cut Green Beans?

100 g contains 101 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29 de septiembre de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110123657. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de febrero de 2026. Imported 6 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2654503. License: CC0 1.0 (U.S. public domain). Source record dated 29 de septiembre de 2023. Imported 6 de noviembre de 2026.

Last updated: . Source description: "CUT GREEN BEANS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.