Curry Soup Base
Packaged product Sopas y salsas Cot Sup Ca Ri
Curry Soup Base contains 214 kcal per 100 g. A serving, 2 teaspoon, 7 g (7 g) provides about 15 kcal.
Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
100 g provides 79% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 11.000 mg | 478% |
| Total carbohydrates L | 42,9 g | 16% |
| Dietary fiber L | 14,3 g | 51% |
| Total sugars L | 14,3 g | |
| Protein L | 7,1 g | 14% |
| Calcio L | 0 mg | 0% |
| Iron L | 14,3 mg | 79% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 65%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of sopas y salsas (median 2,1 g)
- Fiber14,3 gin the top quarter of sopas y salsas (median 1 g)
- Sugars14,3 gin the top quarter of sopas y salsas (median 3,6 g)
- Fat7,1 gabove the median for sopas y salsas (median 2,9 g)
- Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,8 g)
- Sodium11.000 mgin the top quarter of sopas y salsas (median 424 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cot Sup Ca Ri
- Barcode
- 0840830101214
- Label serving
- 2 teaspoon (7 g)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blazing Buffalo Chicken Breast Dip Boar's Head | 214 | 14,3 g | 3,6 g | 14,3 g |
| Momo Sauce Maple Style Sherpa Foods | 214 | 0 g | 14,3 g | 17,9 g |
| Whipped Feta Dip Athenos | 214 | 0 g | 3,6 g | 21,4 g |
| Dill Dip with Fresh Sour Cream Wegmans | 214 | 3,6 g | 7,1 g | 17,9 g |
| Garlic And Chive Feta Dip Cedar’s | 214 | 10,7 g | 7,1 g | 16,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Curry Soup Base?
100 g of Curry Soup Base has 214 kcal. Serving, 2 teaspoon, 7 g (7 g): about 15 kcal.
How much protein is in Curry Soup Base?
Curry Soup Base contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 0,5 g in serving, 2 teaspoon, 7 g (7 g). About 11% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).
How many carbs are in Curry Soup Base?
Curry Soup Base has 42,9 g of total carbohydrates per 100 g, including 14,3 g of fiber and 14,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Curry Soup Base?
Curry Soup Base contains 7,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Curry Soup Base contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (79% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Curry Soup Base?
100 g contains 11.000 mg of sodium, 478% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840830101214. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.