Curry Soup Base
Packaged product Suppen und Saucen Cot Sup Ca Ri
Curry Soup Base contains 214 kcal per 100 g. A Serving, 2 teaspoon, 7 g (7 g) provides about 15 kcal.
Roughly 65 % of its calories come from carbohydrates, with 24 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
100 g provides 79 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 11.000 mg | 478 % |
| Total carbohydrates L | 42,9 g | 16 % |
| Dietary fiber L | 14,3 g | 51 % |
| Total sugars L | 14,3 g | |
| Protein L | 7,1 g | 14 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 14,3 mg | 79 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 65 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of Suppen und Saucen (median 2,1 g)
- Fiber14,3 gin the top quarter of Suppen und Saucen (median 1 g)
- Sugars14,3 gin the top quarter of Suppen und Saucen (median 3,6 g)
- Fat7,1 gabove the median for Suppen und Saucen (median 2,8 g)
- Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,79 g)
- Sodium11.000 mgin the top quarter of Suppen und Saucen (median 417 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cot Sup Ca Ri
- Barcode
- 0840830101214
- Label serving
- 2 teaspoon (7 g)
- Category
- Suppen und Saucen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Momo Sauce Maple Style Sherpa Foods | 214 | 0 g | 14,3 g | 17,9 g |
| Whipped Feta Dip Athenos | 214 | 0 g | 3,6 g | 21,4 g |
| Dill Dip with Fresh Sour Cream Wegmans | 214 | 3,6 g | 7,1 g | 17,9 g |
| Garlic And Chive Feta Dip Cedar’s | 214 | 10,7 g | 7,1 g | 16,1 g |
| Spanish style sardines in olive oil & tomato sauce Zaragoza | 214 | 16,1 g | 14,3 g | 10,7 g |
| Roasted Red Pepper Lentil Dip Maazah | 214 | 7,1 g | 14,3 g | 14,3 g |
| Sweet & Spicy Pickle Dip Plucky | 214 | 3,6 g | 17,9 g | 12,5 g |
| SPINACH ARTICHOKE Dip Mediterra CUCINA | 214 | 7,1 g | 3,6 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Curry Soup Base?
100 g of Curry Soup Base has 214 kcal. Serving, 2 teaspoon, 7 g (7 g): about 15 kcal.
How much protein is in Curry Soup Base?
Curry Soup Base contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 0,5 g in Serving, 2 teaspoon, 7 g (7 g). About 11 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,1 g).
How many carbs are in Curry Soup Base?
Curry Soup Base has 42,9 g of total carbohydrates per 100 g, including 14,3 g of fiber and 14,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Curry Soup Base?
Curry Soup Base contains 7,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Curry Soup Base contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (79 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Curry Soup Base?
100 g contains 11.000 mg of sodium, 478 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840830101214. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.