Cuban Black Beans

Packaged product Frijoles y legumbres Sprague

Cuban Black Beans contains 112 kcal per 100 g. A serving, 1 serving, 125 ml (125 g) provides about 140 kcal.

Roughly 65% of its calories come from carbohydrates, with 20% from protein and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cuban Black Beans by Sprague, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
112kcal per 100 g
5,6 gprotein
18,4 gcarbohydrates
2 gfat
140kcal in serving, 1 serving, 125 ml (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 2 g 3%
Saturated fat L 0,32 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 528 mg 23%
Total carbohydrates L 18,4 g 7%
Dietary fiber L 4 g 14%
Total sugars L 2,4 g
Protein L 5,6 g 11%
Calcio L 40 mg3%
Iron L 1,4 mg8%
Potasio L 360 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 65%Fat: 16%112kcal / 100 g
  • Protein 20%
  • Carbohydrates 65%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potasio8%Calcio3%

Nutritional insights

  • Protein5,6 gbelow the median for frijoles y legumbres (median 6,5 g)
  • Fiber4 gabove the median for frijoles y legumbres (median 3,8 g)
  • Sugars2,4 gbelow the median for frijoles y legumbres (median 2,6 g)
  • Fat2 gbelow the median for frijoles y legumbres (median 2,3 g)
  • Saturated fat0,32 gbelow the median for frijoles y legumbres (median 0,4 g)
  • Sodium528 mgin the top quarter of frijoles y legumbres (median 198 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sprague
Barcode
0061148175456
Label serving
1 serving (125 ml)
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Vegan Refried Black Beans SIETE 112 5,6 g 16 g 3,6 g
Beans Cereal terra 112 5,5 g 12 g 3,8 g
Refried Beans Northgate Market 112 5,3 g 15,9 g 2,7 g
Bean Medley Unico 112 8 g 21,6 g 1,2 g
Poitrine de poulet désossée, sans peau - Extra maigre - Choix Du Président Blue Menu 112 22,4 g 0 g 2,8 g
Black Beans San Remo 112 8 g 22,4 g 0,8 g
Black Beans McKenzie 112 7,3 g 19 g 1,3 g
Black Beans Aurora 112 7,2 g 19,2 g 0,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cuban Black Beans?

100 g of Cuban Black Beans has 112 kcal. Serving, 1 serving, 125 ml (125 g): about 140 kcal.

How much protein is in Cuban Black Beans?

Cuban Black Beans contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 1 serving, 125 ml (125 g). About 20% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,5 g).

How many carbs are in Cuban Black Beans?

Cuban Black Beans has 18,4 g of total carbohydrates per 100 g, including 4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cuban Black Beans?

Cuban Black Beans contains 2 g of fat per 100 g, of which 0,32 g is saturated (2% of the Daily Value).

How much sodium is in Cuban Black Beans?

100 g contains 528 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0061148175456. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.