Crunchy Salmon Roll
Packaged product Pan y productos horneados Mai
Crunchy Salmon Roll contains 182 kcal per 100 g. A serving, 1 box, 236 g (236 g) provides about 430 kcal.
Roughly 57% of its calories come from carbohydrates, with 32% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 12% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 6,4 g | 8% |
| Saturated fat L | 1,1 g | 5% |
| Cholesterol L | 8,5 mg | 3% |
| Sodium L | 449 mg | 20% |
| Total carbohydrates L | 25,8 g | 9% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 5,9 g | |
| Added sugars L | 4,2 g | 8% |
| Protein L | 5,1 g | 10% |
| Vitamina D L | 2,4 µg | 12% |
| Calcio L | 12,7 mg | 1% |
| Iron L | 1,1 mg | 6% |
| Potasio L | 106 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 57%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber1,3 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars5,9 gabove the median for pan y productos horneados (median 3,9 g)
- Fat6,4 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat1,1 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium449 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mai
- Barcode
- 0840031411907
- Label serving
- 1 box (236 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean style chicken dragon rolls Tesco | 182 | 4,3 g | 24,7 g | 7,1 g |
| Breaded Chicken Fillet Soules Foods | 182 | 17,1 g | 13,5 g | 5,9 g |
| Lightly Breaded Chicken Breast Fillets Soules Kitchen | 182 | 17,1 g | 13,5 g | 5,9 g |
| Dream Roll Sushi Daily | 182 | 7,1 g | 19 g | 8,4 g |
| Tortilla Tradicion | 182 | 4 g | 39 g | 1 g |
| Enchilada Kit CHEESY BAKED MILD OLD EL PASO | 182 | 5,6 g | 31,8 g | 2,9 g |
| Breaded Cod Fillets Waitrose | 182 | 14 g | 14,7 g | 7,3 g |
| Spicy Tuna Roll Sushi Daily | 182 | 6,4 g | 17 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Salmon Roll?
100 g of Crunchy Salmon Roll has 182 kcal. Serving, 1 box, 236 g (236 g): about 430 kcal.
How much protein is in Crunchy Salmon Roll?
Crunchy Salmon Roll contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 12 g in serving, 1 box, 236 g (236 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Crunchy Salmon Roll?
Crunchy Salmon Roll has 25,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Salmon Roll?
Crunchy Salmon Roll contains 6,4 g of fat per 100 g, of which 1,1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Crunchy Salmon Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy Salmon Roll?
100 g contains 449 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840031411907. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.