Crunchy Nut Salted Caramel
Packaged product Nueces y semillas Kellogs
Crunchy Nut Salted Caramel contains 396 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 139 kcal.
Roughly 82% of its calories come from carbohydrates, with 11% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 38% of the Daily Value for iron and 31% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 4,6 g | 6% |
| Saturated fat | not reported | |
| Sodium L | 429 mg | 19% |
| Total carbohydrates L | 79,4 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 28,6 g | |
| Protein L | 6,9 g | 14% |
| Iron L | 6,9 mg | 38% |
| Zinc L | 3,4 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 82%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gbelow the median for nueces y semillas (median 10 g)
- Sugars28,6 gin the top quarter of nueces y semillas (median 7 g)
- Fat4,6 gin the lowest quarter of nueces y semillas (median 23,8 g)
- Sodium429 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogs
- Barcode
- 9310055106963
- Label serving
- 1 portion (35 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veganz Bliss Ball Coconut Veganz | 396 | 8,8 g | 52 g | 15 g |
| Luna barre nutritive Luna | 396 | 16,7 g | 58,3 g | 12,5 g |
| 8 Red Velvet Donuts Entenmann's | 396 | 3,8 g | 56,6 g | 22,6 g |
| Fresh Glazed Donut Holes, Plain Markets Of Meijer | 396 | 3,8 g | 56,6 g | 17 g |
| Black Jack, Blackjack Chews, Aniseed Olympic Venture Corporation | 396 | 0,3 g | 88,6 g | 3,9 g |
| Date and walnut slices Coles | 396 | 5,1 g | 53 g | 17,2 g |
| Carambars gout choco nuts Carambar | 396 | 1,4 g | 87 g | 4,4 g |
| Coconut Macadamia Bar Lineage Provisions | 396 | 40 g | 26 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Nut Salted Caramel?
100 g of Crunchy Nut Salted Caramel has 396 kcal. Serving, 1 portion, 35 g (35 g): about 139 kcal.
How much protein is in Crunchy Nut Salted Caramel?
Crunchy Nut Salted Caramel contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value), or 2,4 g in serving, 1 portion, 35 g (35 g). About 7% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Crunchy Nut Salted Caramel?
Crunchy Nut Salted Caramel has 79,4 g of total carbohydrates per 100 g, including 28,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Nut Salted Caramel?
Crunchy Nut Salted Caramel contains 4,6 g of fat per 100 g.
What vitamins and minerals does Crunchy Nut Salted Caramel contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (38% DV) and zinc (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy Nut Salted Caramel?
100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310055106963. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.