Crunchy Muesli
Packaged product Desayuno Cereales Kellogg's
Crunchy Muesli contains 399 kcal per 100 g. A serving, 45 g (45 g) provides about 180 kcal.
Roughly 69% of its calories come from carbohydrates, with 21% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in desayuno cereales on FoodFactly, where the median is 447 kcal per 100 g across 87 products.
100 g provides 56% of the Daily Value for Niacin (B3) and 29% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 2,5 g | 13% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 17 g | |
| Added sugars L | 17,6 g | 35% |
| Protein L | 9,1 g | 18% |
| Niacin (B3) L | 9 mg | 56% |
| Iron L | 5,3 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 69%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gbelow the median for desayuno cereales (median 9,3 g)
- Fiber11 gin the top quarter of desayuno cereales (median 7,6 g)
- Sugars17 gin the lowest quarter of desayuno cereales (median 19,5 g)
- Fat9 gin the lowest quarter of desayuno cereales (median 16,2 g)
- Saturated fat2,5 gin the lowest quarter of desayuno cereales (median 4,8 g)
- Sodium292 mgin the top quarter of desayuno cereales (median 76 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5053827140201
- Quantity
- 450 g
- Label serving
- 45 g
- Category
- Musélis crujiente con chocolate
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
céréales complètes (67 %) (_avoine_, _orge_, _blé_, _épeautre_, _seigle_), sucre, copeaux de chocolat noir (8 %) (sucre, pâte de cacao, beurre de cacao, glucose, matière grasse issue du _lait_, cacao maigre en poudre, lécithine de _soja_, arôme), farine de _blé_, _noisettes_ (3,5 %), amidon modifié, farine de riz, farine de maïs, extrait de malt, d'orge, huile de tournesol, sel, arômes, lécithine de _soja_, bicarbonate de sodium, bicarbonate d'ammonium, antioxydant (E306), poudre de _lait_ écrémé. Vitamines et minéraux : Vitamines (B3/PP, B6; B2, B1, B9, B12), Fer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHarina de trigoHazelnutRiceAceite de girasolSaltAsientosManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Céréales Muesli croustillant au chocolat noir 500G U | 395 | 9 g | 61 g | 11 g |
| Le granola chocolat funkie | 405 | 12 g | 67 g | 8,4 g |
| Hafer Knusper extra Schoko Bauck Hof | 407 | 11 g | 63 g | 11 g |
| Hof-Granola Schokolade Allos | 409 | 10 g | 65 g | 9,7 g |
| Muesli Crisp Chocolat Noir Chabrior | 410 | 9,3 g | 63,2 g | 17,2 g |
| Crunchy Müesli Chocolat Denner | 417 | 9 g | 67 g | 11 g |
| Granola crunchy clusters Crownfield | 417 | 7,7 g | 50 g | 18 g |
| Muesli croutillant chocolat Terres et Céréales Bio | 420 | 9,2 g | 61 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Muesli?
100 g of Crunchy Muesli has 399 kcal. Serving, 45 g (45 g): about 180 kcal.
How much protein is in Crunchy Muesli?
Crunchy Muesli contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 4,1 g in serving, 45 g (45 g). About 10% of its calories come from protein. Compared with other desayuno cereales, that is below the median (median 9,3 g).
How many carbs are in Crunchy Muesli?
Crunchy Muesli has 65 g of total carbohydrates per 100 g, including 11 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Muesli?
Crunchy Muesli contains 9 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Crunchy Muesli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (56% DV) and iron (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy Muesli?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053827140201. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.