Crunchy Muesli
Packaged product Morgenmadsprodukter Kellogg's
Crunchy Muesli contains 399 kcal per 100 g. A serving, 45 g (45 g) provides about 180 kcal.
Roughly 69 % of its calories come from carbohydrates, with 21 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 447 kcal per 100 g across 87 products.
100 g provides 56 % of the Daily Value for Niacin (B3) and 29 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 292 mg | 13 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 17 g | |
| Added sugars L | 17,6 g | 35 % |
| Protein L | 9,1 g | 18 % |
| Niacin (B3) L | 9 mg | 56 % |
| Jern L | 5,3 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 69 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gbelow the median for morgenmadsprodukter (median 9,3 g)
- Fiber11 gin the top quarter of morgenmadsprodukter (median 7,6 g)
- Sugars17 gin the lowest quarter of morgenmadsprodukter (median 19,5 g)
- Fat9 gin the lowest quarter of morgenmadsprodukter (median 16,2 g)
- Saturated fat2,5 gin the lowest quarter of morgenmadsprodukter (median 4,8 g)
- Sodium292 mgin the top quarter of morgenmadsprodukter (median 76 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5053827140201
- Quantity
- 450 g
- Label serving
- 45 g
- Category
- Crunchy mueslis med chokolade
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
céréales complètes (67 %) (_avoine_, _orge_, _blé_, _épeautre_, _seigle_), sucre, copeaux de chocolat noir (8 %) (sucre, pâte de cacao, beurre de cacao, glucose, matière grasse issue du _lait_, cacao maigre en poudre, lécithine de _soja_, arôme), farine de _blé_, _noisettes_ (3,5 %), amidon modifié, farine de riz, farine de maïs, extrait de malt, d'orge, huile de tournesol, sel, arômes, lécithine de _soja_, bicarbonate de sodium, bicarbonate d'ammonium, antioxydant (E306), poudre de _lait_ écrémé. Vitamines et minéraux : Vitamines (B3/PP, B6; B2, B1, B9, B12), Fer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHvedemelHasselnødRisSolsikkeolieSaltHavreKakaosmør
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Céréales Muesli croustillant au chocolat noir 500G U | 395 | 9 g | 61 g | 11 g |
| Le granola chocolat funkie | 405 | 12 g | 67 g | 8,4 g |
| Hafer Knusper extra Schoko Bauck Hof | 407 | 11 g | 63 g | 11 g |
| Hof-Granola Schokolade Allos | 409 | 10 g | 65 g | 9,7 g |
| Muesli Crisp Chocolat Noir Chabrior | 410 | 9,3 g | 63,2 g | 17,2 g |
| Crunchy Müesli Chocolat Denner | 417 | 9 g | 67 g | 11 g |
| Granola crunchy clusters Crownfield | 417 | 7,7 g | 50 g | 18 g |
| Muesli croutillant chocolat Terres et Céréales Bio | 420 | 9,2 g | 61 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Muesli?
100 g of Crunchy Muesli has 399 kcal. Serving, 45 g (45 g): about 180 kcal.
How much protein is in Crunchy Muesli?
Crunchy Muesli contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 4,1 g in serving, 45 g (45 g). About 10 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 9,3 g).
How many carbs are in Crunchy Muesli?
Crunchy Muesli has 65 g of total carbohydrates per 100 g, including 11 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Muesli?
Crunchy Muesli contains 9 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Crunchy Muesli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (56 % DV) and jern (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy Muesli?
100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053827140201. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.