Crunchy bake

Packaged product Otros alimentos

Crunchy bake contains 333 kcal per 100 g.

Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 31% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Crunchy bake, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
11,1 gprotein
66,7 gcarbohydrates
5,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 5,6 g 7%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 2.560 mg 111%
Total carbohydrates L 66,7 g 24%
Dietary fiber L 0 g 0%
Total sugars L 11,1 g
Added sugars L 0 g 0%
Protein L 11,1 g 22%
Vitamina D L 0 µg0%
Calcio L 56 mg4%
Iron L 5,6 mg31%
Potasio L 183 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 74%Fat: 14%333kcal / 100 g
  • Protein 12%
  • Carbohydrates 74%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron31%Calcio4%Potasio4%Vitamina D0%

Nutritional insights

  • Protein11,1 gabove the median for otros alimentos (median 6,9 g)
  • Fiber0 gin the lowest quarter of otros alimentos (median 1,8 g)
  • Sugars11,1 gabove the median for otros alimentos (median 3,5 g)
  • Fat5,6 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium2.560 mgin the top quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 11,1 g11,1 g
Carbohydrates 66,7 g66,7 g
Fat 5,6 g5,6 g
Fiber 0 g0 g
Sugars 11,1 g11,1 g
Sodium 2.556 mg2.560 mg

Product details

Barcode
0039156005157
Quantity
6 oz
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mini Marshmallows Jet-Puffed 333 3,3 g 80 g 0 g
DripDrop Drip Drop 333 0 g 85,7 g 0 g
Mini dark Magnum 333 4,6 g 31,8 g 24,2 g
KLYR Tropical Sunrise Clear Protein Powder KLYR Nutrition 333 77,8 g 0 g 0 g
Copos de avena integrales El Horno de Leña 333 14,4 g 45,4 g 5,3 g
MTN OPS Magnum Mocha Protein Powder MTN OPS Magnum 333 69,7 g 6,1 g 1,5 g
Star Wars Gummi Frogs Disney 333 3,3 g 80 g 0 g
Gummy Worms Buc-ees 333 6,7 g 76,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crunchy bake?

100 g of Crunchy bake has 333 kcal.

Is Crunchy bake high in protein?

Crunchy bake contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Crunchy bake?

Crunchy bake has 66,7 g of total carbohydrates per 100 g, including 0 g of fiber and 11,1 g of sugars.

How much fat is in Crunchy bake?

Crunchy bake contains 5,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Crunchy bake contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crunchy bake?

100 g contains 2.560 mg of sodium, 111% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27 de octubre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0039156005157. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de octubre de 2022. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2596107. License: CC0 1.0 (U.S. public domain). Source record dated 23 de junio de 2023. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.