Crunchy Bake Pork Seasoned Coating Mix
Packaged product Brød og bagværk LOUISIANA FISH FRY PRODUCTS
Crunchy Bake Pork Seasoned Coating Mix contains 333 kcal per 100 g. A typical serving of 2 Tbsp., 18g (18 g) provides about 60 kcal.
Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (367 kcal per 100 g).
100 g provides 31 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2.560 mg | 111 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 11,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,1 g | 22 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 56 mg | 4 % |
| Jern L | 5,6 mg | 31 % |
| Kalium L | 183 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 74 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gabove the median for brød og bagværk (median 10 g)
- Fiber0 gin the lowest quarter of brød og bagværk (median 3,6 g)
- Sugars11,1 gin the top quarter of brød og bagværk (median 6,5 g)
- Fat5,6 gin the top quarter of brød og bagværk (median 3,3 g)
- Sodium2.560 mgin the top quarter of brød og bagværk (median 900 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 11,1 g | 11,1 g |
| Carbohydrates | 66,7 g | 66,7 g |
| Fat | 5,6 g | 5,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 11,1 g | 11,1 g |
| Sodium | 2.556 mg | 2.560 mg |
Product details
- Brand
- LOUISIANA FISH FRY PRODUCTS
- Barcode
- 0039156005157
- Label serving
- 2 Tbsp. (18g)
- Category
- Bread & Muffin Mixes
Ingredients
PANKO BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SUGAR, SALT), BLEACHED WHEAT FLOUR ENRICHED (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, SALT, DRIED GARLIC, SPICES (CONTAINS MUSTARD), SOYBEAN OIL (HIGHLY REFINED), DRIED ONION, PAPRIKA, CITRIC ACID, SMOKE POWDER (MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVOR)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Chef Crafted Panko Breadcrums, Parmesan & Peppercorn LUNDS & BYERLYS | 333 | 8,3 g | 66,7 g | 0 g |
| Seasoned Fish Breading MIRACLE FRY | 333 | 6,7 g | 73,3 g | 3,3 g |
| All-Purpose Batter Mix PRIDE OF THE WEST | 333 | 9,5 g | 66,7 g | 0 g |
| Rustic Bread Mix, Rustic 365 WHOLE FOODS MARKET | 333 | 12,1 g | 69,7 g | 1,5 g |
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| Pub Style Pretzel Bread Mix ROBERT ROTHSCHILD FARM | 333 | 15,4 g | 66,7 g | 1,3 g |
| Seasoned Panko Bread Crumbs, Kosher Salt & White Pepper LUNDS & BYERLYS | 333 | 8,3 g | 66,7 g | 0 g |
| Dry Aged Beef Panko Breadcrumbs LUNDS & BYERLYS | 333 | 8,3 g | 66,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Bake Pork Seasoned Coating Mix?
100 g of Crunchy Bake Pork Seasoned Coating Mix has 333 kcal. 2 Tbsp., 18g (18 g): about 60 kcal.
Is Crunchy Bake Pork Seasoned Coating Mix high in protein?
Crunchy Bake Pork Seasoned Coating Mix contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 2 g in 2 Tbsp., 18g (18 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 10 g).
How many carbs are in Crunchy Bake Pork Seasoned Coating Mix?
Crunchy Bake Pork Seasoned Coating Mix has 66,7 g of total carbohydrates per 100 g, including 0 g of fiber and 11,1 g of sugars.
How much fat is in Crunchy Bake Pork Seasoned Coating Mix?
Crunchy Bake Pork Seasoned Coating Mix contains 5,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Crunchy Bake Pork Seasoned Coating Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy Bake Pork Seasoned Coating Mix?
100 g contains 2.560 mg of sodium, 111 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0039156005157. License: ODbL 1.0 (Open Food Facts). Source record dated 27. oktober 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2596107. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
Last updated: . Source description: "CRUNCHY BAKE PORK SEASONED COATING MIX". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.