Croissants
Packaged product Dulces y postres Two-bite
Croissants contains 333 kcal per 100 g. A serving, 3 croissants, 63 g (63 g) provides about 210 kcal.
Roughly 55% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 410 kcal per 100 g across 528 products.
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 14,3 g | 18% |
| Saturated fat L | 6,3 g | 32% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 47,6 g | 17% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 15,9 g | |
| Protein L | 6,3 g | 13% |
| Calcio L | 15,9 mg | 1% |
| Iron L | 3,2 mg | 18% |
| Potasio L | 159 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 55%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for dulces y postres (median 7 g)
- Fiber1,6 gbelow the median for dulces y postres (median 2 g)
- Sugars15,9 gabove the median for dulces y postres (median 13 g)
- Fat14,3 gin the lowest quarter of dulces y postres (median 21 g)
- Saturated fat6,3 gin the lowest quarter of dulces y postres (median 10,3 g)
- Sodium286 mgabove the median for dulces y postres (median 272 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Two-bite
- Barcode
- 0770981561905
- Quantity
- 423 g
- Label serving
- 3 croissants (63 g)
- Category
- Croissants
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croissants Longo's | 333 | 7,8 g | 41,2 g | 15,7 g |
| Weizenbrötchen Bon appétit! | 333 | 9,1 g | 38 g | 16 g |
| Croissants TiP | 333 | 9,1 g | 38 g | 16 g |
| Bacon, Egg & Cheese Croissant 7-Eleven | 333 | 14,3 g | 25,7 g | 19 g |
| Croissants choco avellana eco artespigaeco | 330 | 7,2 g | 48,5 g | 14 g |
| 6 Croissants Fertigteig zum frisch Aufbacken chef select | 337 | 7,2 g | 38,2 g | 16,1 g |
| Croissant Edeka | 337 | 7,3 g | 29,7 g | 20,6 g |
| Plant-Based Croissant Farm Boy | 329 | 5,9 g | 37,6 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croissants?
100 g of Croissants has 333 kcal. Serving, 3 croissants, 63 g (63 g): about 210 kcal.
How much protein is in Croissants?
Croissants contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 3 croissants, 63 g (63 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 7 g).
How many carbs are in Croissants?
Croissants has 47,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 15,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croissants?
Croissants contains 14,3 g of fat per 100 g, of which 6,3 g is saturated (32% of the Daily Value).
What vitamins and minerals does Croissants contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Croissants?
100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0770981561905. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.