Croissants
Packaged product Sweets og Desserter Two-bite
Croissants contains 333 kcal per 100 g. A serving, 3 croissants, 63 g (63 g) provides about 210 kcal.
Roughly 55 % of its calories come from carbohydrates, with 37 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 410 kcal per 100 g across 528 products.
100 g provides 18 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 6,3 g | 32 % |
| Sodium L | 286 mg | 12 % |
| Total carbohydrates L | 47,6 g | 17 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 15,9 g | |
| Protein L | 6,3 g | 13 % |
| Calcium L | 15,9 mg | 1 % |
| Jern L | 3,2 mg | 18 % |
| Kalium L | 159 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 55 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for sweets og desserter (median 7 g)
- Fiber1,6 gbelow the median for sweets og desserter (median 2 g)
- Sugars15,9 gabove the median for sweets og desserter (median 13 g)
- Fat14,3 gin the lowest quarter of sweets og desserter (median 21 g)
- Saturated fat6,3 gin the lowest quarter of sweets og desserter (median 10,3 g)
- Sodium286 mgabove the median for sweets og desserter (median 272 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Two-bite
- Barcode
- 0770981561905
- Quantity
- 423 g
- Label serving
- 3 croissants (63 g)
- Category
- Croissanter
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croissants Longo's | 333 | 7,8 g | 41,2 g | 15,7 g |
| Weizenbrötchen Bon appétit! | 333 | 9,1 g | 38 g | 16 g |
| Croissants TiP | 333 | 9,1 g | 38 g | 16 g |
| Bacon, Egg & Cheese Croissant 7-Eleven | 333 | 14,3 g | 25,7 g | 19 g |
| Croissants choco avellana eco artespigaeco | 330 | 7,2 g | 48,5 g | 14 g |
| 6 Croissants Fertigteig zum frisch Aufbacken chef select | 337 | 7,2 g | 38,2 g | 16,1 g |
| Croissant Edeka | 337 | 7,3 g | 29,7 g | 20,6 g |
| Plant-Based Croissant Farm Boy | 329 | 5,9 g | 37,6 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croissants?
100 g of Croissants has 333 kcal. Serving, 3 croissants, 63 g (63 g): about 210 kcal.
How much protein is in Croissants?
Croissants contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 4 g in serving, 3 croissants, 63 g (63 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 7 g).
How many carbs are in Croissants?
Croissants has 47,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 15,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croissants?
Croissants contains 14,3 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Croissants contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Croissants?
100 g contains 286 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0770981561905. License: ODbL 1.0 (Open Food Facts). Source record dated 11. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.