Crispy wafers
Packaged product Dulces y postres Gussen
Crispy wafers contains 480 kcal per 100 g. A serving, 25 g (25 g) provides about 120 kcal.
Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (518 kcal per 100 g).
100 g provides 12% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 32 g | |
| Added sugars L | 58,6 g | 117% |
| Protein L | 8 g | 16% |
| Vitamina A L | 0 µg | 0% |
| Calcio L | 160 mg | 12% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 56%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber4 gin the top quarter of dulces y postres (median 2 g)
- Sugars32 gbelow the median for dulces y postres (median 34 g)
- Fat20 gin the lowest quarter of dulces y postres (median 27 g)
- Saturated fat10 gin the lowest quarter of dulces y postres (median 18 g)
- Sodium120 mgabove the median for dulces y postres (median 116 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gussen
- Barcode
- 8850425003214
- Quantity
- 25 g
- Label serving
- 25 g
- Category
- Wafers rellenos
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, WHEAT FLOUR, PALM OIL, MILK POWDER RAISNG AGENT (INS 5001), LECITHN(INS 322) formation: Contains Wheat Flour, Milk Power and Soy Lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHarina de trigoAceite de palma
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filled Rolled Wafers - Chocolate Hazelnut Pirouline | 480 | 4 g | 76 g | 18 g |
| Вафла Боровец Вафла | 480 | 4,4 g | 65,2 g | 21,2 g |
| Gaufrettes chocolat Creme de pirouline | 480 | 4 g | 68 g | 20 g |
| Manner Neapolitaner Vollkorn Manner | 480 | 5 g | 48 g | 26 g |
| Manner Schnitten, Vollkorn Manner | 480 | 5 g | 48 g | 26 g |
| Protein Wafers, Chocolate Hazelnut Flavour MyProtein | 480 | 36,6 g | 31,7 g | 22,7 g |
| Wafers alla nocciola Selex | 481 | 6,2 g | 65 g | 24 g |
| Toren Cocoa Finest Prem Crispy Waffr Toren | 481 | 8 g | 62 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy wafers?
100 g of Crispy wafers has 480 kcal. Serving, 25 g (25 g): about 120 kcal.
How much protein is in Crispy wafers?
Crispy wafers contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 25 g (25 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Crispy wafers?
Crispy wafers has 68 g of total carbohydrates per 100 g, including 4 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy wafers?
Crispy wafers contains 20 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Crispy wafers contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy wafers?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850425003214. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.