Crispy wafers
Packaged product Sweets og Desserter Gussen
Crispy wafers contains 480 kcal per 100 g. A serving, 25 g (25 g) provides about 120 kcal.
Roughly 56 % of its calories come from carbohydrates, with 37 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (518 kcal per 100 g).
100 g provides 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 32 g | |
| Added sugars L | 58,6 g | 117 % |
| Protein L | 8 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Calcium L | 160 mg | 12 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 56 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber4 gin the top quarter of sweets og desserter (median 2 g)
- Sugars32 gbelow the median for sweets og desserter (median 34 g)
- Fat20 gin the lowest quarter of sweets og desserter (median 27 g)
- Saturated fat10 gin the lowest quarter of sweets og desserter (median 18 g)
- Sodium120 mgabove the median for sweets og desserter (median 116 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gussen
- Barcode
- 8850425003214
- Quantity
- 25 g
- Label serving
- 25 g
- Category
- Med fyld af wafers
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, WHEAT FLOUR, PALM OIL, MILK POWDER RAISNG AGENT (INS 5001), LECITHN(INS 322) formation: Contains Wheat Flour, Milk Power and Soy Lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filled Rolled Wafers - Chocolate Hazelnut Pirouline | 480 | 4 g | 76 g | 18 g |
| Вафла Боровец Вафла | 480 | 4,4 g | 65,2 g | 21,2 g |
| Gaufrettes chocolat Creme de pirouline | 480 | 4 g | 68 g | 20 g |
| Manner Neapolitaner Vollkorn Manner | 480 | 5 g | 48 g | 26 g |
| Manner Schnitten, Vollkorn Manner | 480 | 5 g | 48 g | 26 g |
| Protein Wafers, Chocolate Hazelnut Flavour MyProtein | 480 | 36,6 g | 31,7 g | 22,7 g |
| Wafers alla nocciola Selex | 481 | 6,2 g | 65 g | 24 g |
| Toren Cocoa Finest Prem Crispy Waffr Toren | 481 | 8 g | 62 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy wafers?
100 g of Crispy wafers has 480 kcal. Serving, 25 g (25 g): about 120 kcal.
How much protein is in Crispy wafers?
Crispy wafers contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2 g in serving, 25 g (25 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Crispy wafers?
Crispy wafers has 68 g of total carbohydrates per 100 g, including 4 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy wafers?
Crispy wafers contains 20 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Crispy wafers contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy wafers?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850425003214. License: ODbL 1.0 (Open Food Facts). Source record dated 16. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.