Crispy Maïs

Packaged product Grainas y Pasta g'woon

Crispy Maïs contains 71 kcal per 100 g. A serving, 140 g (140 g) provides about 99 kcal.

Roughly 68% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 322 kcal per 100 g across 54 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy Maïs by g'woon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
2,5 gprotein
11 gcarbohydrates
1,2 gfat
99kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 1,2 g 2%
Saturated fat L 0,3 g 2%
Sodium L 0 mg 0%
Total carbohydrates L 11 g 4%
Dietary fiber L 3,1 g 11%
Total sugars L 7 g
Protein L 2,5 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 68%Fat: 17%71kcal / 100 g
  • Protein 15%
  • Carbohydrates 68%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,5 gin the lowest quarter of grainas y pasta (median 5,8 g)
  • Fiber3,1 gbelow the median for grainas y pasta (median 3,8 g)
  • Sugars7 gin the top quarter of grainas y pasta (median 2,2 g)
  • Fat1,2 gin the lowest quarter of grainas y pasta (median 2,4 g)
  • Saturated fat0,3 gbelow the median for grainas y pasta (median 0,5 g)
  • Sodium0 mgin the lowest quarter of grainas y pasta (median 152 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
g'woon
Barcode
8718989022808
Label serving
140 g
Category
Grano de maíz
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Grains de maïs M-Classic 71 2,5 g 11 g 1,2 g
Maiskörner ohne Salz Migros 71 2,5 g 11 g 1,2 g
Maiskörner Migros Bio 71 2,5 g 11 g 1,2 g
Gold Super Crispy Corn Bonduelle 73 2,7 g 11 g 1,4 g
Maïskorrels All Seasons 69 2,4 g 11 g 1,2 g
Maize grain Sun queen 75 2,5 g 13 g 1 g
Organic corn beans Migros 75 2,5 g 13 g 1 g
Corn Hak 66 2,1 g 12 g 0,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy Maïs?

100 g of Crispy Maïs has 71 kcal. Serving, 140 g (140 g): about 99 kcal.

How much protein is in Crispy Maïs?

Crispy Maïs contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 3,5 g in serving, 140 g (140 g). About 15% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 5,8 g).

How many carbs are in Crispy Maïs?

Crispy Maïs has 11 g of total carbohydrates per 100 g, including 3,1 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Maïs?

Crispy Maïs contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

How much sodium is in Crispy Maïs?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 de enero de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718989022808. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de enero de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.