Crispy Maïs
Packaged product Grains and Pasta g'woon
Crispy Maïs contains 71 kcal per 100 g. A serving, 140 g (140 g) provides about 99 kcal.
Roughly 68% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 322 kcal per 100 g across 54 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 7 g | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 68%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gin the lowest quarter of grains and pasta (median 5.8 g)
- Fiber3.1 gbelow the median for grains and pasta (median 3.8 g)
- Sugars7 gin the top quarter of grains and pasta (median 2.2 g)
- Fat1.2 gin the lowest quarter of grains and pasta (median 2.4 g)
- Saturated fat0.3 gbelow the median for grains and pasta (median 0.5 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 152 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- g'woon
- Barcode
- 8718989022808
- Label serving
- 140 g
- Category
- Corn grain
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grains de maïs M-Classic | 71 | 2.5 g | 11 g | 1.2 g |
| Maiskörner ohne Salz Migros | 71 | 2.5 g | 11 g | 1.2 g |
| Maiskörner Migros Bio | 71 | 2.5 g | 11 g | 1.2 g |
| Gold Super Crispy Corn Bonduelle | 73 | 2.7 g | 11 g | 1.4 g |
| Maïskorrels All Seasons | 69 | 2.4 g | 11 g | 1.2 g |
| Maize grain Sun queen | 75 | 2.5 g | 13 g | 1 g |
| Organic corn beans Migros | 75 | 2.5 g | 13 g | 1 g |
| Corn Hak | 66 | 2.1 g | 12 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Maïs?
100 g of Crispy Maïs has 71 kcal. Serving, 140 g (140 g): about 99 kcal.
How much protein is in Crispy Maïs?
Crispy Maïs contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 3.5 g in serving, 140 g (140 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 5.8 g).
How many carbs are in Crispy Maïs?
Crispy Maïs has 11 g of total carbohydrates per 100 g, including 3.1 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Maïs?
Crispy Maïs contains 1.2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Crispy Maïs?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 15, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718989022808. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.