Crispy Fish
Packaged product Snacks Sunlee
Crispy Fish contains 433 kcal per 100 g. A serving, 14 pieces, 30 g (30 g) provides about 130 kcal.
Roughly 40% of its calories come from protein, with 35% from fat and 25% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 131% of the Daily Value for calcio and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 16,7 g | 21% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Sodium L | 1.000 mg | 43% |
| Total carbohydrates L | 26,7 g | 10% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 26,7 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 43,3 g | 87% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 1.700 mg | 131% |
| Iron L | 2,3 mg | 13% |
| Potasio L | 367 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 25%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein43,3 gin the top quarter of snacks (median 7,1 g)
- Fiber3,3 gbelow the median for snacks (median 3,9 g)
- Sugars26,7 gin the top quarter of snacks (median 5 g)
- Fat16,7 gbelow the median for snacks (median 21,1 g)
- Saturated fat10 gin the top quarter of snacks (median 3,6 g)
- Sodium1.000 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn loves sea saly & cracked pepper Pure kitchen | 433 | 10 g | 60 g | 20 g |
| Thin Crisps Zesty Jalapeño Triscuit | 433 | 10 g | 70 g | 15 g |
| Wheat Crisp H-E-B | 433 | 10 g | 70 g | 13,3 g |
| Crisp&thins Ritz | 433 | 6,7 g | 70 g | 15 g |
| Garlic & Cheese Naan Crisps Stonefire | 433 | 6,7 g | 60 g | 16,7 g |
| Toasted veggoe chips Ritz | 433 | 6,7 g | 70 g | 16,7 g |
| Shiitake Chips Spicy MushGarden | 433 | 6,7 g | 80 g | 10 g |
| Peanut butter caramel coated popcorn Trader Joe's | 433 | 10 g | 63,3 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Fish?
100 g of Crispy Fish has 433 kcal. Serving, 14 pieces, 30 g (30 g): about 130 kcal.
Is Crispy Fish high in protein?
Crispy Fish contains 43,3 g of protein per 100 g (87% of the 50 g Daily Value), or 13 g in serving, 14 pieces, 30 g (30 g). About 40% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Crispy Fish?
Crispy Fish has 26,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 26,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Fish?
Crispy Fish contains 16,7 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Crispy Fish contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (131% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Fish?
100 g contains 1.000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0761934056203. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.