Crispy Fish
Packaged product Snacks Sunlee
Crispy Fish contains 433 kcal per 100 g. A Serving, 14 pieces, 30 g (30 g) provides about 130 kcal.
Roughly 40 % of its calories come from protein, with 35 % from fat and 25 % from carbohydrates (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).
100 g provides 131 % of the Daily Value for Calcium and 13 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 26,7 g | 10 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 26,7 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 43,3 g | 87 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 1.700 mg | 131 % |
| Eisen L | 2,3 mg | 13 % |
| Kalium L | 367 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 25 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein43,3 gin the top quarter of Snacks (median 7,1 g)
- Fiber3,3 gbelow the median for Snacks (median 3,9 g)
- Sugars26,7 gin the top quarter of Snacks (median 5 g)
- Fat16,7 gbelow the median for Snacks (median 21,1 g)
- Saturated fat10 gin the top quarter of Snacks (median 3,6 g)
- Sodium1.000 mgin the top quarter of Snacks (median 411 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn loves sea saly & cracked pepper Pure kitchen | 433 | 10 g | 60 g | 20 g |
| Thin Crisps Zesty Jalapeño Triscuit | 433 | 10 g | 70 g | 15 g |
| Peanut butter caramel coated popcorn Trader Joe's | 433 | 10 g | 63,3 g | 16,7 g |
| Wheat Crisp H-E-B | 433 | 10 g | 70 g | 13,3 g |
| Crisp&thins Ritz | 433 | 6,7 g | 70 g | 15 g |
| Garlic & Cheese Naan Crisps Stonefire | 433 | 6,7 g | 60 g | 16,7 g |
| Toasted veggoe chips Ritz | 433 | 6,7 g | 70 g | 16,7 g |
| Shiitake Chips Spicy MushGarden | 433 | 6,7 g | 80 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Fish?
100 g of Crispy Fish has 433 kcal. Serving, 14 pieces, 30 g (30 g): about 130 kcal.
Is Crispy Fish high in protein?
Crispy Fish contains 43,3 g of protein per 100 g (87 % of the 50 g Daily Value), or 13 g in Serving, 14 pieces, 30 g (30 g). About 40 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Crispy Fish?
Crispy Fish has 26,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 26,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Fish?
Crispy Fish contains 16,7 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Crispy Fish contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (131 % DV) and Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Fish?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0761934056203. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.