Crispy Beetroot
Packaged product Snacks To Be Honest
Crispy Beetroot contains 394 kcal per 100 g. A serving, 20 g (20 g) provides about 79 kcal.
Roughly 63% of its calories come from carbohydrates, with 32% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 23% of the Daily Value for Vitamina C and 22% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 15,2 g | 20% |
| Saturated fat L | 3,5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 214 mg | 9% |
| Total carbohydrates L | 68,8 g | 25% |
| Dietary fiber L | 17,7 g | 63% |
| Total sugars L | 5,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,5 g | 11% |
| Vitamina C L | 21 mg | 23% |
| Calcio L | 127 mg | 10% |
| Potasio L | 1.022 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 63%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gbelow the median for snacks (median 7,1 g)
- Fiber17,7 gin the top quarter of snacks (median 3,9 g)
- Sugars5,2 gabove the median for snacks (median 5 g)
- Fat15,2 gbelow the median for snacks (median 21,1 g)
- Saturated fat3,5 gbelow the median for snacks (median 3,6 g)
- Sodium214 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- To Be Honest
- Barcode
- 8908015676222
- Label serving
- 20 g
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Smart popcorn Body & fit | 394 | 8,1 g | 45 g | 17 g |
| Protein Crisps Fresh Life | 394 | 70,7 g | 12,7 g | 6 g |
| Crispy Rice Cereal Kroger | 394 | 6,1 g | 87,9 g | 0 g |
| Caramel Popcorn Happy Way | 394 | 68 g | 11 g | 6,7 g |
| Popcorn süss Snackline | 394 | 6,5 g | 79 g | 3,7 g |
| Salted Caramel Popcorn Parlour Lane | 394 | 4 g | 71,5 g | 9 g |
| Low Fat Popcorn Dubai | 394 | 11,3 g | 82 g | 2,3 g |
| Slated Caramel Popcorn Parlour Lane Popcorn Company | 394 | 4 g | 71,5 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Beetroot?
100 g of Crispy Beetroot has 394 kcal. Serving, 20 g (20 g): about 79 kcal.
How much protein is in Crispy Beetroot?
Crispy Beetroot contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 1,1 g in serving, 20 g (20 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Crispy Beetroot?
Crispy Beetroot has 68,8 g of total carbohydrates per 100 g, including 17,7 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Beetroot?
Crispy Beetroot contains 15,2 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Crispy Beetroot contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (23% DV) and potasio (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Beetroot?
100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908015676222. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.