Cream Cheese Spread
Packaged product Dulces y postres Fresh & Easy
Cream Cheese Spread contains 300 kcal per 100 g. A serving, 30 g, 2 tbsp (30 g) provides about 90 kcal.
Roughly 84% of its calories come from fat, with 12% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 22% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 20 g | 100% |
| Trans fat L | 0 g | |
| Cholesterol L | 83 mg | 28% |
| Sodium L | 203 mg | 9% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10 g | |
| Protein L | 3,3 g | 7% |
| Vitamina A L | 200 µg | 22% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 67 mg | 5% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 12%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for dulces y postres (median 5,6 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars10 gbelow the median for dulces y postres (median 21,6 g)
- Fat30 gin the top quarter of dulces y postres (median 13,5 g)
- Saturated fat20 gin the top quarter of dulces y postres (median 5,6 g)
- Sodium203 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh & Easy
- Barcode
- 20046620
- Label serving
- 30 g (2 Tbsp)
- Category
- Dulces y postres
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Cheese Spread?
100 g of Cream Cheese Spread has 300 kcal. Serving, 30 g, 2 tbsp (30 g): about 90 kcal.
How much protein is in Cream Cheese Spread?
Cream Cheese Spread contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 g, 2 tbsp (30 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Cream Cheese Spread?
Cream Cheese Spread has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream Cheese Spread?
Cream Cheese Spread contains 30 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
What vitamins and minerals does Cream Cheese Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cream Cheese Spread?
100 g contains 203 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2017. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20046620. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2017. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.