Crawfish tails

Packaged product Pesca y mariscos Bernard's

Crawfish tails contains 82 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 70 kcal.

Roughly 69% of its calories come from protein, with 26% from fat and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.

100 g provides 23% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crawfish tails by Bernard's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
14,1 gprotein
1,2 gcarbohydrates
2,4 gfat
70kcal in serving, 1 portion, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82,4 kcal
Total fat L 2,4 g 3%
Saturated fat L 0,59 g 3%
Cholesterol L 88,2 mg 29%
Sodium L 88,2 mg 4%
Total carbohydrates L 1,2 g 0,4%
Dietary fiber not reported
Total sugars not reported
Protein L 14,1 g 28%
Calcio L 94,1 mg7%
Iron L 4,1 mg23%
Potasio L 176 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69%Carbohydrates: 6%Fat: 26%82kcal / 100 g
  • Protein 69%
  • Carbohydrates 6%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron23%Calcio7%Potasio4%

Nutritional insights

  • Protein14,1 gbelow the median for pesca y mariscos (median 17,6 g)
  • Fat2,4 gbelow the median for pesca y mariscos (median 7,2 g)
  • Saturated fat0,59 gbelow the median for pesca y mariscos (median 1,5 g)
  • Sodium88,2 mgin the lowest quarter of pesca y mariscos (median 368 mg)
  • Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bernard's
Barcode
0747289123517
Quantity
12 oz
Label serving
1 portion (85 g)
Category
Pesca y mariscos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crawfish tails?

100 g of Crawfish tails has 82 kcal. Serving, 1 portion, 85 g (85 g): about 70 kcal.

Is Crawfish tails high in protein?

Crawfish tails contains 14,1 g of protein per 100 g (28% of the 50 g Daily Value), or 12 g in serving, 1 portion, 85 g (85 g). About 69% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,6 g).

How many carbs are in Crawfish tails?

Crawfish tails has 1,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crawfish tails?

Crawfish tails contains 2,4 g of fat per 100 g, of which 0,59 g is saturated (3% of the Daily Value).

What vitamins and minerals does Crawfish tails contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crawfish tails?

100 g contains 88,2 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de octubre de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0747289123517. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de octubre de 2024. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.