Cracking Egg
Packaged product Dairy and Eggs Red Mart
Cracking Egg contains 133 kcal per 100 g. A serving, 1 serving, 52 g (52 g) provides about 69 kcal.
Roughly 60% of its calories come from fat, with 38% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 35% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 8,8 g | 11% |
| Saturated fat L | 3,5 g | 17% |
| Trans fat L | 0,19 g | |
| Cholesterol L | 337 mg | 112% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 0,77 g | 0,3% |
| Dietary fiber L | 0,38 g | 1% |
| Total sugars L | 0,38 g | |
| Protein L | 12,7 g | 25% |
| Vitamina E L | 5,2 mg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 2%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,7 gabove the median for dairy and eggs (median 8 g)
- Fiber0,38 gbelow the median for dairy and eggs (median 0,59 g)
- Sugars0,38 gin the lowest quarter of dairy and eggs (median 3,8 g)
- Fat8,8 gbelow the median for dairy and eggs (median 10,2 g)
- Saturated fat3,5 gbelow the median for dairy and eggs (median 4,3 g)
- Sodium150 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Red Mart
- Barcode
- 8885001436803
- Label serving
- 1 serving (52 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Butter Chicken ASDA Slow Cooked | 133 | 13,1 g | 3,2 g | 7,3 g |
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| Smooth Cottage Cheese Genuine Foods | 133 | 12,6 g | 3,9 g | 7,4 g |
| organic banana, prune, yogurt, quinoa & oat Good & Gather baby | 133 | 2,7 g | 29,2 g | 0,89 g |
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| Green Goddess Salmon w/ Quinoa & Summer Veggies MightyMeals | 133 | 9,1 g | 8,3 g | 7,4 g |
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| Yami yogurt Yami | 133 | 3,5 g | 18,6 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracking Egg?
100 g of Cracking Egg has 133 kcal. Serving, 1 serving, 52 g (52 g): about 69 kcal.
Is Cracking Egg high in protein?
Cracking Egg contains 12,7 g of protein per 100 g (25% of the 50 g Daily Value), or 6,6 g in serving, 1 serving, 52 g (52 g). About 38% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Cracking Egg?
Cracking Egg has 0,77 g of total carbohydrates per 100 g, including 0,38 g of fiber and 0,38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracking Egg?
Cracking Egg contains 8,8 g of fat per 100 g, of which 3,5 g is saturated (17% of the Daily Value).
What vitamins and minerals does Cracking Egg contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cracking Egg?
100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8885001436803. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.