Cracking Egg

Packaged product Produits laitiers et oeufs Red Mart

Cracking Egg contains 133 kcal per 100 g. A serving, 1 serving, 52 g (52 g) provides about 69 kcal.

Roughly 60 % of its calories come from fat, with 38 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

100 g provides 35 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

133kcal per 100 g
12,7 gprotein
0,77 gcarbohydrates
8,8 gfat
69kcal in serving, 1 serving, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 8,8 g 11 %
Saturated fat L 3,5 g 17 %
Trans fat L 0,19 g
Cholesterol L 337 mg 112 %
Sodium L 150 mg 7 %
Total carbohydrates L 0,77 g 0,3 %
Dietary fiber L 0,38 g 1 %
Total sugars L 0,38 g
Protein L 12,7 g 25 %
Vitamine E L 5,2 mg35 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 2 %Fat: 60 %133kcal / 100 g
  • Protein 38 %
  • Carbohydrates 2 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E35 %

Nutritional insights

  • Protein12,7 gabove the median for produits laitiers et oeufs (median 8 g)
  • Fiber0,38 gbelow the median for produits laitiers et oeufs (median 0,59 g)
  • Sugars0,38 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
  • Fat8,8 gbelow the median for produits laitiers et oeufs (median 10,2 g)
  • Saturated fat3,5 gbelow the median for produits laitiers et oeufs (median 4,3 g)
  • Sodium150 mgbelow the median for produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Red Mart
Barcode
8885001436803
Label serving
1 serving (52 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cracking Egg?

100 g of Cracking Egg has 133 kcal. Serving, 1 serving, 52 g (52 g): about 69 kcal.

Is Cracking Egg high in protein?

Cracking Egg contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 6,6 g in serving, 1 serving, 52 g (52 g). About 38 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).

How many carbs are in Cracking Egg?

Cracking Egg has 0,77 g of total carbohydrates per 100 g, including 0,38 g of fiber and 0,38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cracking Egg?

Cracking Egg contains 8,8 g of fat per 100 g, of which 3,5 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Cracking Egg contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (35 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cracking Egg?

100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8885001436803. License: ODbL 1.0 (Open Food Facts). Source record dated 28 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.