Crackers
Packaged product Pan y productos horneados Mother’s
Crackers contains 400 kcal per 100 g. A serving, 3 crackers, 30 g (30 g) provides about 120 kcal.
Roughly 73% of its calories come from carbohydrates, with 18% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 8,3 g | 11% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 633 mg | 28% |
| Total carbohydrates L | 76,7 g | 28% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 40 mg | 3% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 130 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 73%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for pan y productos horneados (median 8 g)
- Fiber3,3 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat8,3 gabove the median for pan y productos horneados (median 7,1 g)
- Sodium633 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mother’s
- Barcode
- 0850053240171
- Label serving
- 3 crackers (30 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saltines Crackers Piggly Wiggly | 400 | 6,7 g | 80 g | 6,7 g |
| Soft baked banana bread Belvita | 400 | 6 g | 64 g | 16 g |
| Crackers BBQ Rebon | 400 | 15 g | 70 g | 10 g |
| Melange muffin au son Sans nom | 400 | 8 g | 74,7 g | 9,3 g |
| Sea Salt & Black Pepper Rice Crackers Coop Gold | 400 | 5 g | 85 g | 7,5 g |
| Waffle Cones Cravn | 400 | 5 g | 85 g | 0 g |
| Sprouted rolled oats (organic) One degree organic foods | 400 | 17,1 g | 65,7 g | 7,1 g |
| Blueberry Muffin Cereal Truely | 400 | 45 g | 25 g | 17,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers?
100 g of Crackers has 400 kcal. Serving, 3 crackers, 30 g (30 g): about 120 kcal.
Is Crackers high in protein?
Crackers contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 3 crackers, 30 g (30 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Crackers?
Crackers has 76,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers?
Crackers contains 8,3 g of fat per 100 g.
How much sodium is in Crackers?
100 g contains 633 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850053240171. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.