Crackers

Packaged product Brød og bagværk Mother’s

Crackers contains 400 kcal per 100 g. A serving, 3 crackers, 30 g (30 g) provides about 120 kcal.

Roughly 73 % of its calories come from carbohydrates, with 18 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
10 gprotein
76,7 gcarbohydrates
8,3 gfat
120kcal in serving, 3 crackers, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 8,3 g 11 %
Saturated fat not reported
Cholesterol L 0 mg 0 %
Sodium L 633 mg 28 %
Total carbohydrates L 76,7 g 28 %
Dietary fiber L 3,3 g 12 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %
Vitamin D L 0 µg0 %
Calcium L 40 mg3 %
Jern L 1,3 mg7 %
Kalium L 130 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 73 %Fat: 18 %400kcal / 100 g
  • Protein 9 %
  • Carbohydrates 73 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern7 %Calcium3 %Kalium3 %Vitamin D0 %

Nutritional insights

  • Protein10 gabove the median for brød og bagværk (median 8 g)
  • Fiber3,3 gabove the median for brød og bagværk (median 2,3 g)
  • Sugars0 gin the lowest quarter of brød og bagværk (median 3,9 g)
  • Fat8,3 gabove the median for brød og bagværk (median 7 g)
  • Sodium633 mgin the top quarter of brød og bagværk (median 409 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mother’s
Barcode
0850053240171
Label serving
3 crackers (30 g)
Category
Brød og bagværk

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crackers?

100 g of Crackers has 400 kcal. Serving, 3 crackers, 30 g (30 g): about 120 kcal.

Is Crackers high in protein?

Crackers contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 3 crackers, 30 g (30 g). About 9 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).

How many carbs are in Crackers?

Crackers has 76,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crackers?

Crackers contains 8,3 g of fat per 100 g.

How much sodium is in Crackers?

100 g contains 633 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850053240171. License: ODbL 1.0 (Open Food Facts). Source record dated 28. juli 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.