Crackers
Packaged product Pan y productos horneados Carr’s
Crackers contains 438 kcal per 100 g. A serving, 4 crackers, 16 g (16 g) provides about 70 kcal.
Roughly 69% of its calories come from carbohydrates, with 26% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 24% of the Daily Value for iron and 19% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 12,5 g | 16% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 688 mg | 30% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 6,3 g | 22% |
| Total sugars L | 6,3 g | |
| Added sugars L | 6,3 g | 13% |
| Protein L | 6,3 g | 13% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 250 mg | 19% |
| Iron L | 4,4 mg | 24% |
| Potasio L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 69%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for pan y productos horneados (median 8 g)
- Fiber6,3 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars6,3 gabove the median for pan y productos horneados (median 3,9 g)
- Fat12,5 gabove the median for pan y productos horneados (median 7 g)
- Sodium688 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carr’s
- Barcode
- 0059290466881
- Label serving
- 4 crackers (16 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Croccantini Multigrain Crackers La Panzanella | 438 | 12,5 g | 75 g | 3,1 g |
| Original Multi-Grain Baked Crackers Milton's Craft Bakers | 438 | 6,3 g | 62,5 g | 18,8 g |
| Saltine Crackers Unsalted Tops Nabisco | 438 | 6,3 g | 81,3 g | 9,4 g |
| Taralli Black Olive Italian Cracker Lidl | 438 | 9,4 g | 65,6 g | 14,1 g |
| Walmart Mini Banana Nut Muffins Walmart | 438 | 6,3 g | 50,9 g | 23,2 g |
| Sesame Bread Sticks ARZ | 438 | 9,4 g | 65,6 g | 15,6 g |
| Saltine Crackers Snack Day | 438 | 6,3 g | 75 g | 9,4 g |
| Itz-a Cracker, whole wheat: 5 crackers H-E-B | 438 | 6,3 g | 62,5 g | 21,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers?
100 g of Crackers has 438 kcal. Serving, 4 crackers, 16 g (16 g): about 70 kcal.
How much protein is in Crackers?
Crackers contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 4 crackers, 16 g (16 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Crackers?
Crackers has 75 g of total carbohydrates per 100 g, including 6,3 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers?
Crackers contains 12,5 g of fat per 100 g.
What vitamins and minerals does Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV) and calcio (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crackers?
100 g contains 688 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059290466881. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.