Cracker Jill

Packaged product Pan y productos horneados Frito Lay

Cracker Jill contains 424 kcal per 100 g. A serving, 1 portion, 35.4 g (35,4 g) provides about 150 kcal.

Roughly 77% of its calories come from carbohydrates, with 18% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

424kcal per 100 g
5,7 gprotein
81,9 gcarbohydrates
8,5 gfat
150kcal in serving, 1 portion, 35.4 g (35,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 424 kcal
Total fat L 8,5 g 11%
Saturated fat not reported
Sodium L 254 mg 11%
Total carbohydrates L 81,9 g 30%
Dietary fiber L 5,7 g 20%
Total sugars L 48 g
Added sugars L 48 g 96%
Protein L 5,7 g 11%
Calcio L 56,5 mg4%
Iron L 1,7 mg9%
Potasio L 198 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 77%Fat: 18%424kcal / 100 g
  • Protein 5%
  • Carbohydrates 77%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcio4%Potasio4%

Nutritional insights

  • Protein5,7 gbelow the median for pan y productos horneados (median 8 g)
  • Fiber5,7 gin the top quarter of pan y productos horneados (median 2,4 g)
  • Sugars48 gin the top quarter of pan y productos horneados (median 3,9 g)
  • Fat8,5 gabove the median for pan y productos horneados (median 7,1 g)
  • Sodium254 mgin the lowest quarter of pan y productos horneados (median 410 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frito Lay
Barcode
0028400754484
Label serving
1 portion (35.4 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Cheese Crackers Morrisons 424 10,4 g 70 g 10,4 g
Protein Crackers, Salt & Pepper Milton's 424 30,3 g 54,5 g 9,1 g
Chicken Flavoured Mini Rice Crackers Pams 424 8 g 84,7 g 5,3 g
Sesame Cracker Kryssos 424 12,1 g 72,7 g 10,6 g
Twice Baked Almond Croissants Kirkland 424 8,2 g 45,9 g 24,7 g
Vanilla Waffle Biscovit 424 6,1 g 58,1 g 23,6 g
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Spelt Crackers Aldi 424 12,4 g 56 g 15,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cracker Jill?

100 g of Cracker Jill has 424 kcal. Serving, 1 portion, 35.4 g (35,4 g): about 150 kcal.

How much protein is in Cracker Jill?

Cracker Jill contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 portion, 35.4 g (35,4 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).

How many carbs are in Cracker Jill?

Cracker Jill has 81,9 g of total carbohydrates per 100 g, including 5,7 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cracker Jill?

Cracker Jill contains 8,5 g of fat per 100 g.

How much sodium is in Cracker Jill?

100 g contains 254 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0028400754484. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de diciembre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.