Cracker Bread
Packaged product Pan y productos horneados Valley Lahvosh
Cracker Bread contains 379 kcal per 100 g. A serving, 0.2 of, 29 g (29 g) provides about 110 kcal.
Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 23% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 483 mg | 21% |
| Total carbohydrates L | 75,9 g | 28% |
| Dietary fiber L | 3,5 g | 12% |
| Total sugars L | 6,9 g | |
| Added sugars L | 6,9 g | 14% |
| Protein L | 13,8 g | 28% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 34,5 mg | 3% |
| Iron L | 4,1 mg | 23% |
| Potasio L | 172 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,8 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber3,5 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars6,9 gabove the median for pan y productos horneados (median 3,9 g)
- Fat0 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium483 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valley Lahvosh
- Barcode
- 0078466000018
- Label serving
- 0.2 of (29 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffin Auchan | 379 | 4,4 g | 50,3 g | 17,2 g |
| Rice Cracker Tsubu Goto Wismettac Asian Foods- Inc. | 379 | 6,9 g | 86,2 g | 0 g |
| Banana nut Bread protein powder GAT Sport | 379 | 69 g | 10,3 g | 12,1 g |
| Bread Crumbs Abbie's | 379 | 10,1 g | 83,5 g | 0,5 g |
| Banana Bread Mix GoNanas | 379 | 6,9 g | 79,3 g | 3,5 g |
| Crackers Aneth & Oignon Mille et Une Huiles | 379 | 13 g | 75 g | 2 g |
| Clean Vegan Protein Cinnamon French Toast Innosupps | 379 | 70 g | 8,8 g | 7,3 g |
| Banana French Toast Whey Protein Blend BPN | 379 | 72,9 g | 11,7 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracker Bread?
100 g of Cracker Bread has 379 kcal. Serving, 0.2 of, 29 g (29 g): about 110 kcal.
Is Cracker Bread high in protein?
Cracker Bread contains 13,8 g of protein per 100 g (28% of the 50 g Daily Value), or 4 g in serving, 0.2 of, 29 g (29 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Cracker Bread?
Cracker Bread has 75,9 g of total carbohydrates per 100 g, including 3,5 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracker Bread?
Cracker Bread contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cracker Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cracker Bread?
100 g contains 483 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078466000018. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.