Cracker Bread
Packaged product Brot und Backwaren Valley Lahvosh
Cracker Bread contains 379 kcal per 100 g. A Serving, 0.2 of, 29 g (29 g) provides about 110 kcal.
Roughly 85 % of its calories come from carbohydrates, with 15 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 23 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 483 mg | 21 % |
| Total carbohydrates L | 75,9 g | 28 % |
| Dietary fiber L | 3,5 g | 12 % |
| Total sugars L | 6,9 g | |
| Added sugars L | 6,9 g | 14 % |
| Protein L | 13,8 g | 28 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 34,5 mg | 3 % |
| Eisen L | 4,1 mg | 23 % |
| Kalium L | 172 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,8 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber3,5 gabove the median for Brot und Backwaren (median 2,3 g)
- Sugars6,9 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat0 gin the lowest quarter of Brot und Backwaren (median 7 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
- Sodium483 mgabove the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valley Lahvosh
- Barcode
- 0078466000018
- Label serving
- 0.2 of (29 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffin Auchan | 379 | 4,4 g | 50,3 g | 17,2 g |
| Rice Cracker Tsubu Goto Wismettac Asian Foods- Inc. | 379 | 6,9 g | 86,2 g | 0 g |
| Banana nut Bread protein powder GAT Sport | 379 | 69 g | 10,3 g | 12,1 g |
| Banana Bread Mix GoNanas | 379 | 6,9 g | 79,3 g | 3,5 g |
| Bread Crumbs Abbie's | 379 | 10,1 g | 83,5 g | 0,5 g |
| Muffin Nutella Intermarché | 379 | 6,5 g | 47,6 g | 17,8 g |
| Crackers Aneth & Oignon Mille et Une Huiles | 379 | 13 g | 75 g | 2 g |
| Clean Vegan Protein Cinnamon French Toast Innosupps | 379 | 70 g | 8,8 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracker Bread?
100 g of Cracker Bread has 379 kcal. Serving, 0.2 of, 29 g (29 g): about 110 kcal.
Is Cracker Bread high in protein?
Cracker Bread contains 13,8 g of protein per 100 g (28 % of the 50 g Daily Value), or 4 g in Serving, 0.2 of, 29 g (29 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Cracker Bread?
Cracker Bread has 75,9 g of total carbohydrates per 100 g, including 3,5 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracker Bread?
Cracker Bread contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cracker Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cracker Bread?
100 g contains 483 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078466000018. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Februar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.