Crab Rangoon
Packaged product Pesca y mariscos Ocean Pier
Crab Rangoon contains 300 kcal per 100 g. A serving, 4 pieces, 80 g (80 g) provides about 240 kcal.
Roughly 51% of its calories come from carbohydrates, with 34% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 11,3 g | 14% |
| Saturated fat | not reported | |
| Sodium L | 788 mg | 34% |
| Total carbohydrates L | 38,8 g | 14% |
| Dietary fiber L | 1,3 g | 4% |
| Total sugars L | 6,3 g | |
| Protein L | 11,3 g | 23% |
| Calcio L | 125 mg | 10% |
| Iron L | 2,8 mg | 16% |
| Potasio L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 51%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,3 gbelow the median for pesca y mariscos (median 17,1 g)
- Fiber1,3 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars6,3 gin the top quarter of pesca y mariscos (median 0,3 g)
- Fat11,3 gabove the median for pesca y mariscos (median 7,3 g)
- Sodium788 mgin the top quarter of pesca y mariscos (median 375 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocean Pier
- Barcode
- 0772358032360
- Label serving
- 4 pieces (80 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crab Rangoon?
100 g of Crab Rangoon has 300 kcal. Serving, 4 pieces, 80 g (80 g): about 240 kcal.
Is Crab Rangoon high in protein?
Crab Rangoon contains 11,3 g of protein per 100 g (23% of the 50 g Daily Value), or 9 g in serving, 4 pieces, 80 g (80 g). About 15% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,1 g).
How many carbs are in Crab Rangoon?
Crab Rangoon has 38,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crab Rangoon?
Crab Rangoon contains 11,3 g of fat per 100 g.
What vitamins and minerals does Crab Rangoon contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crab Rangoon?
100 g contains 788 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0772358032360. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.