Crab Cales
Packaged product Pesca y mariscos Good & Gather
Crab Cales contains 247 kcal per 100 g. A serving, 1 cake, 85 g (85 g) provides about 210 kcal.
Roughly 67% of its calories come from fat, with 18% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 17,6 g | 23% |
| Saturated fat L | 3,5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 88,2 mg | 29% |
| Sodium L | 447 mg | 19% |
| Total carbohydrates L | 10,6 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,2 g | |
| Added sugars L | 1,2 g | 2% |
| Protein L | 9,4 g | 19% |
| Vitamina D L | 0,24 µg | 1% |
| Calcio L | 58,8 mg | 5% |
| Iron L | 1,4 mg | 8% |
| Potasio L | 165 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 18%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gin the lowest quarter of pesca y mariscos (median 17,1 g)
- Sugars1,2 gabove the median for pesca y mariscos (median 0,3 g)
- Fat17,6 gin the top quarter of pesca y mariscos (median 7,3 g)
- Saturated fat3,5 gin the top quarter of pesca y mariscos (median 1,5 g)
- Sodium447 mgabove the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good & Gather
- Barcode
- 0196761509200
- Quantity
- 12 oz
- Label serving
- 1 cake (85 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sustainable Coho Salmon Natural Catch | 247 | 22,4 g | 0 g | 17,6 g |
| Crunchy Shrimp Poppers SeaPak | 247 | 10,6 g | 27,1 g | 11,8 g |
| Tempura Shrimp SeaPak | 247 | 7,1 g | 25,9 g | 12,9 g |
| Tuna gym Lifetime Cafe | 247 | 13,2 g | 0,88 g | 20,3 g |
| Pain bagnat surimpression crabe Leclerc | 247 | 6,4 g | 21 g | 15 g |
| Tuna Crunch Simply Lunch | 247 | 7,7 g | 25,2 g | 11,9 g |
| Chilean Atlantic Salmon Fish Market By Lidl | 247 | 21,2 g | 0 g | 18,5 g |
| Coconut Shrimp Gortons | 247 | 8,2 g | 27 g | 11,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crab Cales?
100 g of Crab Cales has 247 kcal. Serving, 1 cake, 85 g (85 g): about 210 kcal.
How much protein is in Crab Cales?
Crab Cales contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 1 cake, 85 g (85 g). About 16% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 17,1 g).
How many carbs are in Crab Cales?
Crab Cales has 10,6 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crab Cales?
Crab Cales contains 17,6 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
How much sodium is in Crab Cales?
100 g contains 447 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0196761509200. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.