Crab cakes
Packaged product Dulces y postres Markets Side
Crab cakes contains 282 kcal per 100 g. A serving, 1 crab cake, 85 g (85 g) provides about 240 kcal.
Roughly 68% of its calories come from fat, with 17% from protein and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 21,2 g | 27% |
| Saturated fat L | 3,5 g | 18% |
| Cholesterol L | 94,1 mg | 31% |
| Sodium L | 847 mg | 37% |
| Total carbohydrates L | 10,6 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,2 g | |
| Protein L | 11,8 g | 24% |
| Vitamina D L | 0,35 µg | 2% |
| Calcio L | 58,8 mg | 5% |
| Iron L | 0,71 mg | 4% |
| Potasio L | 153 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 15%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars1,2 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat21,2 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat3,5 gbelow the median for dulces y postres (median 5,5 g)
- Sodium847 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Markets Side
- Barcode
- 0194346135813
- Quantity
- 6 oz
- Label serving
- 1 crab cake (85 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zéro Cookies Prozis | 282 | 39 g | 6,4 g | 5,8 g |
| Häagen-Dazs cookie-caramel Häagen-Dazs | 282 | 4,1 g | 27,8 g | 17,2 g |
| Country sausage & biscuits Old folks | 282 | 10,6 g | 35,3 g | 10,6 g |
| Ready-to-roll Spring Roll Pastry Fatima's Favourite Foods | 282 | 9 g | 59,7 g | 0,9 g |
| Ciabatta jambon cru Compass group | 282 | 11 g | 30 g | 12 g |
| Cappelletti jambon cru Rana | 282 | 13 g | 40 g | 7 g |
| Sweet And Spicy Beef Jerky North Star Trading Company | 282 | 35,3 g | 24,7 g | 3,5 g |
| Jambon de campagne Migros sélection Maurer | 282 | 27 g | 0,7 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crab cakes?
100 g of Crab cakes has 282 kcal. Serving, 1 crab cake, 85 g (85 g): about 240 kcal.
Is Crab cakes high in protein?
Crab cakes contains 11,8 g of protein per 100 g (24% of the 50 g Daily Value), or 10 g in serving, 1 crab cake, 85 g (85 g). About 17% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Crab cakes?
Crab cakes has 10,6 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crab cakes?
Crab cakes contains 21,2 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
How much sodium is in Crab cakes?
100 g contains 847 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346135813. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.