Côtes levées
Packaged product Otros alimentos Benny & Co
Côtes levées contains 214 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 300 kcal.
Roughly 57% of its calories come from fat, with 31% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 13,6 g | 17% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0,14 g | |
| Cholesterol L | 57,1 mg | 19% |
| Sodium L | 407 mg | 18% |
| Total carbohydrates L | 6,4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5,7 g | |
| Protein L | 16,4 g | 33% |
| Calcio L | 28,6 mg | 2% |
| Iron L | 0,71 mg | 4% |
| Potasio L | 214 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 12%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,4 gin the top quarter of otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars5,7 gabove the median for otros alimentos (median 3,4 g)
- Fat13,6 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat5 gabove the median for otros alimentos (median 1,9 g)
- Sodium407 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Benny & Co
- Barcode
- 0837282000127
- Quantity
- 1pcs
- Label serving
- 1 portion (140 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sesame semolina pavé Simple Truth | 214 | 7,1 g | 42,9 g | 0 g |
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| Crema Guatemalteca Quesos La Ricura | 214 | 0 g | 7,1 g | 17,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Côtes levées?
100 g of Côtes levées has 214 kcal. Serving, 1 portion, 140 g (140 g): about 300 kcal.
Is Côtes levées high in protein?
Côtes levées contains 16,4 g of protein per 100 g (33% of the 50 g Daily Value), or 23 g in serving, 1 portion, 140 g (140 g). About 31% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Côtes levées?
Côtes levées has 6,4 g of total carbohydrates per 100 g, including 0 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Côtes levées?
Côtes levées contains 13,6 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Côtes levées?
100 g contains 407 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0837282000127. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.