Côtes levées
Packaged product Sonstige Lebensmittel Benny & Co
Côtes levées contains 214 kcal per 100 g. A Serving, 1 portion, 140 g (140 g) provides about 300 kcal.
Roughly 57 % of its calories come from fat, with 31 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 13,6 g | 17 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0,14 g | |
| Cholesterol L | 57,1 mg | 19 % |
| Sodium L | 407 mg | 18 % |
| Total carbohydrates L | 6,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,7 g | |
| Protein L | 16,4 g | 33 % |
| Calcium L | 28,6 mg | 2 % |
| Eisen L | 0,71 mg | 4 % |
| Kalium L | 214 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 12 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,4 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars5,7 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat13,6 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat5 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium407 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Benny & Co
- Barcode
- 0837282000127
- Quantity
- 1pcs
- Label serving
- 1 portion (140 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sesame semolina pavé Simple Truth | 214 | 7,1 g | 42,9 g | 0 g |
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| Crema Guatemalteca Quesos La Ricura | 214 | 0 g | 7,1 g | 17,9 g |
| Pumpkin Ravioli Alfredo | 214 | 8,6 g | 37,9 g | 2,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Côtes levées?
100 g of Côtes levées has 214 kcal. Serving, 1 portion, 140 g (140 g): about 300 kcal.
Is Côtes levées high in protein?
Côtes levées contains 16,4 g of protein per 100 g (33 % of the 50 g Daily Value), or 23 g in Serving, 1 portion, 140 g (140 g). About 31 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Côtes levées?
Côtes levées has 6,4 g of total carbohydrates per 100 g, including 0 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Côtes levées?
Côtes levées contains 13,6 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Côtes levées?
100 g contains 407 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0837282000127. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.