Cornflake Crumbs, Cornflake
Packaged product Pan y productos horneados JASON
Cornflake Crumbs, Cornflake contains 375 kcal per 100 g. A typical serving of 1/2 cup (32 g) provides about 120 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (367 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.030 mg | 45% |
| Total carbohydrates L | 87,5 g | 32% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9,4 g | |
| Added sugars L | 9,4 g | 19% |
| Protein L | 6,3 g | 13% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 6 mg | 0,5% |
| Iron L | 0 mg | 0% |
| Potasio L | 172 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the lowest quarter of pan y productos horneados (median 10 g)
- Fiber0 gin the lowest quarter of pan y productos horneados (median 3,6 g)
- Sugars9,4 gabove the median for pan y productos horneados (median 6,5 g)
- Fat0 gin the lowest quarter of pan y productos horneados (median 3,3 g)
- Sodium1.030 mgabove the median for pan y productos horneados (median 900 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JASON
- Barcode
- 0041198004104
- Label serving
- 1/2 cup
- Category
- Bread & Muffin Mixes
Ingredients
MILLED CORN, SUGAR, SALT, BARLEY MALT, CORN SYRUP.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Lemon Poppyseed Muffin & Bread Mix, Lemon Poppyseed FLEISCHMANN'S | 375 | 6,3 g | 81,2 g | 3,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornflake Crumbs, Cornflake?
100 g of Cornflake Crumbs, Cornflake has 375 kcal. 1/2 cup (32 g): about 120 kcal.
How much protein is in Cornflake Crumbs, Cornflake?
Cornflake Crumbs, Cornflake contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in 1/2 cup (32 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 10 g).
How many carbs are in Cornflake Crumbs, Cornflake?
Cornflake Crumbs, Cornflake has 87,5 g of total carbohydrates per 100 g, including 0 g of fiber and 9,4 g of sugars.
How much fat is in Cornflake Crumbs, Cornflake?
Cornflake Crumbs, Cornflake contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cornflake Crumbs, Cornflake?
100 g contains 1.030 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1 de marzo de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2673260. License: CC0 1.0 (U.S. public domain). Source record dated 1 de marzo de 2022. Imported 6 de noviembre de 2026.
Last updated: . Source description: "CORNFLAKE CRUMBS, CORNFLAKE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.