Corned beef

Packaged product Carne

Corned beef contains 232 kcal per 100 g.

Roughly 56% of its calories come from fat, with 41% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in carne on FoodFactly, where the median is 202 kcal per 100 g across 39.064 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Corned beef, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
232kcal per 100 g
23,2 gprotein
1,8 gcarbohydrates
14,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 14,3 g 18%
Saturated fat L 7,1 g 36%
Trans fat L 0 g
Cholesterol L 107 mg 36%
Sodium L 929 mg 40%
Total carbohydrates L 1,8 g 0,7%
Dietary fiber L 0 g 0%
Total sugars L 1,8 g
Protein L 23,2 g 46%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 0 mg0%
Iron L 1,3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 3%Fat: 56%232kcal / 100 g
  • Protein 41%
  • Carbohydrates 3%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamina A0%Vitamina C0%Calcio0%

Nutritional insights

  • Protein23,2 gin the top quarter of carne (median 17,7 g)
  • Sugars1,8 gabove the median for carne (median 1 g)
  • Fat14,3 gabove the median for carne (median 8,6 g)
  • Saturated fat7,1 gin the top quarter of carne (median 3,2 g)
  • Sodium929 mgin the top quarter of carne (median 350 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal232 kcal
Protein 23,2 g23,2 g
Carbohydrates 0 g1,8 g
Fat 14,3 g14,3 g
Fiber n/a0 g
Sugars 0 g1,8 g
Sodium 982 mg929 mg

Product details

Barcode
0023545010617
Category
Carne

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fast Chinese barbecue lamb noodle Marley spoon 232 15 g 30 g 6,4 g
Corned Beef Mili 232 21,4 g 0 g 16,1 g
Beef Rib Eye Trader Joes 232 19,6 g 0 g 17 g
Kalbi Bone In Beef Short Ribs Red Moon 232 15,2 g 6,3 g 16,1 g
Australian Pork Mince coles 232 19,9 g 0,1 g 17 g
Kalbi Bone In Beef, Short Ribs Red Moon 232 15,2 g 6,3 g 16,1 g
Portuguese Sausage Musubi 7-Eleven 232 8,2 g 28,6 g 9,1 g
Corned beef slices Waitrose 232 23,1 g 0,5 g 15,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corned beef?

100 g of Corned beef has 232 kcal.

Is Corned beef high in protein?

Corned beef contains 23,2 g of protein per 100 g (46% of the 50 g Daily Value). About 41% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,7 g).

How many carbs are in Corned beef?

Corned beef has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars.

How much fat is in Corned beef?

Corned beef contains 14,3 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).

How much sodium is in Corned beef?

100 g contains 929 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27 de julio de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2674517. License: CC0 1.0 (U.S. public domain). Source record dated 10 de octubre de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0023545010617. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de julio de 2021. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.