corn tostada
Packaged product Snacks
Corn tostada contains 471 kcal per 100 g.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 26,5 g | 34% |
| Saturated fat L | 2,9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 956 mg | 42% |
| Total carbohydrates L | 52,9 g | 19% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 0 g | |
| Protein L | 5,9 g | 12% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 29 mg | 2% |
| Iron L | 2,1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gin the lowest quarter of snacks (median 7,1 g)
- Fiber2,9 gin the lowest quarter of snacks (median 4,3 g)
- Sugars0 gin the lowest quarter of snacks (median 1,5 g)
- Fat26,5 gin the top quarter of snacks (median 25 g)
- Saturated fat2,9 gabove the median for snacks (median 2,8 g)
- Sodium956 mgin the top quarter of snacks (median 440 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 213 kcal | 471 kcal |
| Protein | 6,7 g | 5,9 g |
| Carbohydrates | 60 g | 52,9 g |
| Fat | 23,3 g | 26,5 g |
| Fiber | 3,3 g | 2,9 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.037 mg | 956 mg |
Product details
- Barcode
- 0763441300183
- Category
- Chips de maíz
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet potato tortilla chips karma Coop | 471 | 6,8 g | 59 g | 21 g |
| Corn Chips Thai Sweet Chili Mexicano | 471 | 6,3 g | 64,7 g | 19,7 g |
| House-Made Tortilla Chips Dierbergs | 471 | 7,1 g | 64,3 g | 21,4 g |
| Tortilla chips Pata | 471 | 7,3 g | 62 g | 21 g |
| Doritos Doritos | 471 | 6,5 g | 64 g | 20 g |
| Dorritos Original Salted Doritos | 471 | 6,5 g | 64 g | 20 g |
| Xochitl, Stone-Ground Corn Chips, Garlic Xochitl (So' Cheel) Inc. | 471 | 7,1 g | 60,7 g | 16,1 g |
| Corn chips (lightly salted) Mexicano | 471 | 5,7 g | 59,7 g | 22,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in corn tostada?
100 g of corn tostada has 471 kcal.
How much protein is in corn tostada?
Corn tostada contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in corn tostada?
Corn tostada has 52,9 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0 g of sugars.
How much fat is in corn tostada?
Corn tostada contains 26,5 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).
What vitamins and minerals does corn tostada contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in corn tostada?
100 g contains 956 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1995523. License: CC0 1.0 (U.S. public domain). Source record dated 4 de marzo de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0763441300183. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.