Corn Taco Shells
Corn Taco Shells contains 500 kcal per 100 g. A serving, 2 taco shells, 26 g (26 g) provides about 130 kcal.
Roughly 47% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 26,9 g | 35% |
| Saturated fat L | 3,8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 519 mg | 23% |
| Total carbohydrates L | 61,5 g | 22% |
| Dietary fiber L | 7,7 g | 27% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,7 g | 15% |
| Vitamina D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 76,9 mg | 6% |
| Iron L | 1,2 mg | 6% |
| Potasio L | 231 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gin the top quarter of snacks (median 7,1 g)
- Fiber7,7 gin the top quarter of snacks (median 4,4 g)
- Sugars0 gin the lowest quarter of snacks (median 3,6 g)
- Fat26,9 gabove the median for snacks (median 25 g)
- Saturated fat3,8 gabove the median for snacks (median 3,3 g)
- Sodium519 mgbelow the median for snacks (median 524 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Siete
- Barcode
- 0810091781586
- Quantity
- 5.5 oz
- Label serving
- 2 taco shells (26 g)
- Category
- Cárteres de maíz colorado
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic yellow corn, avocado oil, organic white corn, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Taco Shells?
100 g of Corn Taco Shells has 500 kcal. Serving, 2 taco shells, 26 g (26 g): about 130 kcal.
How much protein is in Corn Taco Shells?
Corn Taco Shells contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 2 taco shells, 26 g (26 g). About 6% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Corn Taco Shells?
Corn Taco Shells has 61,5 g of total carbohydrates per 100 g, including 7,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Taco Shells?
Corn Taco Shells contains 26,9 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
How much sodium is in Corn Taco Shells?
100 g contains 519 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810091781586. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.