Corn NUTS
Packaged product Nueces y semillas Inca CORN
Corn NUTS contains 429 kcal per 100 g. A serving, 0.333 cup, 28 g (28 g) provides about 120 kcal.
Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (447 kcal per 100 g).
100 g provides 2.778% of the Daily Value for iron and 11% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 16,1 g | 21% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 7,1 g | 26% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,1 g | 14% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 71,4 mg | 5% |
| Iron L | 500 mg | 2.778% |
| Potasio L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 63%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for nueces y semillas (median 10 g)
- Fiber7,1 gabove the median for nueces y semillas (median 6 g)
- Sugars0 gin the lowest quarter of nueces y semillas (median 7 g)
- Fat16,1 gbelow the median for nueces y semillas (median 23,8 g)
- Saturated fat0 gin the lowest quarter of nueces y semillas (median 5,4 g)
- Sodium375 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Inca CORN
- Barcode
- 0710046000420
- Label serving
- 0.333 cup (28 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Fruit And Seed Flapjacks 5 Pack Tesco | 429 | 5,3 g | 58,5 g | 18,5 g |
| Nut & Seed Bar Munk Pack | 429 | 14,3 g | 40 g | 34,3 g |
| Salad Topping - Mixed Seeds Nicolas Vahé | 429 | 0 g | 14,3 g | 35,7 g |
| Cranberry Walnut Salad Topper Fresh Gourmet | 429 | 0 g | 57,1 g | 21,4 g |
| Coconut Flour Anthony’s | 429 | 14,3 g | 57,1 g | 14,3 g |
| Mixed Berries & Nuts Marks & Spencer | 429 | 18,6 g | 36,9 g | 20,3 g |
| Golden Linseed Whole Food Earth | 429 | 18 g | 1,6 g | 42 g |
| Apple Cider Donut Dearborn Farms | 429 | 5,4 g | 44,6 g | 26,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn NUTS?
100 g of Corn NUTS has 429 kcal. Serving, 0.333 cup, 28 g (28 g): about 120 kcal.
How much protein is in Corn NUTS?
Corn NUTS contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 0.333 cup, 28 g (28 g). About 6% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Corn NUTS?
Corn NUTS has 75 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn NUTS?
Corn NUTS contains 16,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Corn NUTS contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (2.778% DV) and potasio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn NUTS?
100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0710046000420. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.