Corn and Pork Dumpling
Packaged product Comidas y Platos BaoWorld
Corn and Pork Dumpling contains 213 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 170 kcal.
Roughly 54% of its calories come from carbohydrates, with 32% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 7,5 g | 10% |
| Saturated fat L | 3,1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 12,5 mg | 4% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 28,8 g | 10% |
| Dietary fiber L | 1,3 g | 4% |
| Total sugars L | 1,3 g | |
| Protein L | 7,5 g | 15% |
| Calcio L | 12,5 mg | 1% |
| Iron L | 1,6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 54%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gbelow the median for comidas y platos (median 10 g)
- Fiber1,3 gbelow the median for comidas y platos (median 1,7 g)
- Sugars1,3 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat7,5 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat3,1 gabove the median for comidas y platos (median 2,7 g)
- Sodium388 mgbelow the median for comidas y platos (median 421 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BaoWorld
- Barcode
- 0628774463113
- Label serving
- 1 portion (80 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn and Pork Dumpling?
100 g of Corn and Pork Dumpling has 213 kcal. Serving, 1 portion, 80 g (80 g): about 170 kcal.
How much protein is in Corn and Pork Dumpling?
Corn and Pork Dumpling contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 6 g in serving, 1 portion, 80 g (80 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Corn and Pork Dumpling?
Corn and Pork Dumpling has 28,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn and Pork Dumpling?
Corn and Pork Dumpling contains 7,5 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).
How much sodium is in Corn and Pork Dumpling?
100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628774463113. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.